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Pastéis de Nata from Portugal

Pastéis de Nata

Flaky custard tarts with caramelised, blistered tops. · Portugal

📍 Lisbon ★ 4.7
Last updated Jul 21, 2026 · Reviewed by the WhatWhereVacay editorial team

Flaky custard tarts with caramelised, blistered tops.

About Pastéis de Nata

Pastéis de nata are Portugal's beloved custard tarts: cups of crisp, blistered, paper-thin puff pastry filled with a silky egg-yolk custard baked at ferocious heat until the top scorches into dark caramel freckles. Eaten just warm, ideally dusted with cinnamon and a little powdered sugar, the contrast is everything — shattering, buttery layers against a soft, barely-set, faintly burnt custard.

In Lisbon's Belém district the original is sold under the protected name pastéis de Belém; everywhere else in Portugal and around the world they are pastéis de nata. They are the default companion to a morning bica (espresso) and one of Portugal's most successful culinary exports, now baked from Macau to São Paulo to London. Planning a trip? See our Lisbon travel guide for the best pastelarias in the city.

🏛️ History & Culture

The tart was born of monastery economy. Before the 19th century, convents and monasteries across Portugal used vast quantities of egg whites to starch nuns' habits and to clarify wine, leaving mountains of surplus yolks — which were turned into an entire genre of rich, yolk-heavy conventual sweets. At the Jerónimos Monastery in Belém, monks created the custard tart that would become famous.

When the Liberal Revolution led to the dissolution of Portugal's religious orders in 1834, the monastery's monks, seeking income, sold their secret recipe to a nearby sugar refinery. In 1837 the owners opened the Fábrica de Pastéis de Belém, which still operates today and still guards the original recipe, known to only a handful of pastry chefs. Those tarts may legally be called pastéis de Belém; the same broad recipe made everywhere else takes the generic name pastéis de nata. Portuguese traders and emigrants carried the tart across the former empire, which is why a near-identical custard tart turns up in Macau (and from there across East Asia), Goa and Brazil.

🍳 How to make Pastéis de Nata

AI-assisted, not kitchen-tested

Pastéis de Nata (Portuguese Custard Tarts)

Crisp, shatter-thin puff pastry shells holding a silky, scorched egg-yolk custard — Portugal's iconic tart, traditionally served warm with cinnamon and powdered sugar.

Prep
45 min
Cook
20 min
Total
65 min
Serves
12 tarts
Difficulty
Medium

Recipe ingredients

  • 375 g (13 oz) all-butter puff pastry, one block; ready-rolled is fine — use good-quality puff pastry for proper shattering layers
  • 200 g (1 cup) caster sugar
  • 120 ml (½ cup) water
  • 60 g (¼ cup) unsalted butter
  • 30 g (¼ cup) plain flour
  • 250 ml (1 cup) whole milk
  • 5 g 5
  • 1 strip lemon peel, wide strip, yellow part only
  • 1 small stick cinnamon
  • 0.5 g (¼ tsp) fine salt
  • 4 large egg yolks, plus 1 whole egg, from refrigerated sources
  • ground cinnamon, to taste, for dusting
  • icing sugar, to taste, for dusting

Steps

  1. 1 Make the custard base: in a small saucepan combine the sugar and water and bring to a boil without stirring; cook until it reaches 110°C / 230°F (soft-ball stage).
  2. 2 Meanwhile, melt the butter in a separate saucepan over medium heat, whisk in the flour, and cook 1–2 minutes until pale golden and nutty.
  3. 3 Warm the milk in a third saucepan with the lemon peel, cinnamon stick, and salt until just steaming; remove from heat.
  4. 4 Slowly whisk the hot milk into the butter-flour roux, then return to medium heat and whisk until smooth and thickened to a thin bechamel, about 2–3 minutes; fish out the lemon peel and cinnamon stick.
  5. 5 Remove the flour mixture from the heat. Carefully pour the hot sugar syrup into the flour mixture in a thin stream, whisking constantly.
  6. 6 In a bowl, whisk the 4 yolks plus 1 whole egg. Very gradually ladle about one-third of the hot milk mixture into the eggs, whisking constantly to temper; then whisk the egg mixture back into the saucepan.
  7. 7 Strain the custard through a fine mesh sieve into a clean bowl. Press plastic wrap directly onto the surface and refrigerate until completely cold, at least 1 hour (cold custard prevents soggy pastry).
  8. 8 Shape the pastry: lightly flour the work surface and roll the puff pastry into a 30 × 40 cm rectangle (about 3 mm thick). Roll it loosely from the short end into a tight log.
  9. 9 Slice the log into 12 even rounds, about 2.5 cm thick. Place each round cut-side up between two sheets of parchment and press down with your palm, then use a rolling pin to flatten each into a 12 cm disc.
  10. 10 Heat oven to 300°C / 575°F (or as high as your oven will go; a pizza oven is ideal). Lightly grease a 12-cup muffin tin (about 7 cm diameter) with butter.
  11. 11 Press each pastry disc into a muffin cup, nudging it up the sides so the pastry rises 1–2 mm above the rim — the exposed rim chars in the oven and creates the signature blistered top.
  12. 12 Fill each shell about two-thirds full with the cold custard (roughly 35–40 g per cup); do not overfill.
  13. 13 Bake on the upper rack at 300°C / 575°F for 12–16 minutes until the pastry edges are deeply browned and the custard tops are scorched with dark caramel freckles; the surface should read 88–93°C / 190–200°F in the center.
  14. 14 Cool in the tin 5 minutes, then transfer to a wire rack. Pastéis de nata are best eaten warm, the day they are baked.
  15. 15 Dust with icing sugar and ground cinnamon just before serving.
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Ingredients
Steps

Pastéis de Nata — frequently asked questions

What is Pastéis de Nata?

Pastéis de nata are Portugal's beloved custard tarts: cups of crisp, blistered, paper-thin puff pastry filled with a silky egg-yolk custard baked at ferocious heat until the top scorches into dark caramel freckles. Eaten just warm, ideally dusted with cinnamon and a little powdered sugar, the contrast is everything…

What is Pastéis de Nata made of?

Pastéis de Nata is made with puff pastry, egg yolks, cream, sugar and cinnamon.

Where does Pastéis de Nata come from?

Pastéis de Nata comes from Portugal, and is especially associated with Lisbon. The tart was born of monastery economy.

Where can I eat Pastéis de Nata?

A historic Lisbon pastelaria, eaten warm with a sprinkle of cinnamon.

How do you make Pastéis de Nata?

Making Pastéis de Nata at home takes about 45 minutes of prep and 20 minutes of cooking. The recipe on this page serves 12 tarts and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.

→ More traditional dishes from Portugal

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