Beondegi
Also known as 번데기, beon-de-gi, silkworm pupae snack, Korean boiled silkworm pupae
A chewy, savory Korean street snack of boiled and seasoned silkworm pupae, sold warm in small paper cups from market carts across the country.
About Beondegi
Beondegi is a popular Korean street snack made from boiled and seasoned silkworm pupae, a byproduct of the country's centuries-old silk industry. The pupae are simmered until tender, drained, and then stir-fried with a punchy gochujang-based sauce or simply seasoned with salt and a little sugar. The result is a chewy, protein-rich snack with a deep umami flavor that Koreans compare in importance to other everyday street foods like tteokbokki or gyeranppang.
Eating insects is not exotic in Korea: beondegi has been a common sight at street markets, school gates, and traditional medicine halls for generations, and it appears in historical references going back to the Joseon era. The pupae are sold warm from small street carts and from covered trays at night markets, with the vendor ladling them into a small paper cup. Each portion is typically topped with a sprinkle of sesame seeds, a few drops of toasted sesame oil, or a few grinds of black pepper, and sometimes a toothpick or wooden skewer is provided for eating them tidily.
Beondegi is found across the country but is most associated with Seoul's street-food districts, including Gwangjang Market, Myeongdong's street-food lanes, and Namdaemun Market, and with university neighborhoods such as those around Sinchon and Hongdae. Provincial night markets in Daegu, Busan, and Gwangju also sell them, often alongside tteokbokki, sundae, and twigim. Seasonally, the freshest pupae arrive in late summer and early autumn, after the cocoons have been collected for silk.
🏛️ History & Culture
Beondegi traces its roots to Korea's centuries-old silk industry, where silkworm pupae are a byproduct of silk production. The exact origins of the dish as a street food are not well-documented, but it is widely believed to have gained popularity in the mid-20th century as an affordable, protein-rich snack. The pupae are boiled, seasoned, and often stir-fried, creating a savory, slightly nutty flavor.
Across South Korea, beondegi is a common sight at street markets and outdoor vendors, particularly in Seoul and other urban areas. While preparation methods vary slightly by vendor—some favoring a softer texture, others a more roasted finish—the dish remains largely consistent nationwide. It holds a nostalgic cultural significance, often associated with older generations and memories of postwar hardship, and has been referenced in Korean films and television as an iconic street food.
🍳 How to make Beondegi
AI-assisted, not kitchen-testedBeondegi (Korean Boiled & Seasoned Silkworm Pupae)
A classic Korean street snack of simmered silkworm pupae tossed in a savory-sweet gochujang sauce and finished with sesame. Sold by the cup from carts at Gwangjang Market and other night markets, it is deeply umami, chewy, and rich in protein.
- Prep
- 10 min
- Cook
- 35 min
- Total
- 45 min
- Serves
- 4 snack portions
- Difficulty
- Medium
Recipe ingredients
- 500 g (1.1 lb) boiled silkworm pupae (beondegi), fresh or frozen, already blanched by the vendor; do not use raw/unprocessed pupae
- 1.5 L (6 cups) water, for simmering
- 15 g (1 tbsp) gochugaru (Korean red chile flakes), adjust to heat preference
- 30 g (2 tbsp) gochujang (fermented chile paste)
- 20 ml (1¼ tbsp) soy sauce, Korean guk-ganjang or regular; do not use dark/Chinese-style
- 6 g (2 cloves) garlic, minced
- 40 g (about ¼ small onion) onion, grated, grated on a microplane so it melts into the sauce
- 10 g (2 tsp) sugar, or corn syrup (jocheong) for a glossier street-style finish
- 15 ml (1 tbsp) toasted sesame oil, finish only, added off the heat
- 4 g (1 tsp) toasted sesame seeds
- 2 g (¼ tsp) fine salt, plus more for the simmer water
- 0.5 g (¼ tsp) ground black pepper
- 15 g (1 scallion) scallion, thinly sliced, optional garnish
Steps
- 1 If the pupae are frozen, transfer them to a colander and rinse under cold running water until thawed and any ice glaze is gone; drain well. If using fresh, simply rinse and drain.
- 2 Bring 1.5 L (6 cups) water and 2 g (¼ tsp) salt to a boil in a wide pot. Add the pupae, return to a boil, then reduce the heat and simmer gently, uncovered, for 20–25 minutes. The pupae are done when they are tender when pierced with a toothpick and the interior is opaque and pale ivory with no translucent or grayish areas; this is the key doneness cue for food safety and texture. Skim any foam that rises.
- 3 Drain the pupae in a colander and shake off excess water. Let them rest 2–3 minutes so they are not waterlogged before saucing.
- 4 While the pupae simmer, make the sauce: in a small bowl, whisk together gochugaru, gochujang, soy sauce, minced garlic, grated onion, and sugar until smooth and pourable; loosen with 10–15 ml (2–3 tsp) water if needed.
- 5 Heat a wide skillet or wok over medium heat. Add the drained pupae and stir-fry 1–2 minutes to drive off surface moisture (no oil needed; they contain enough fat).
- 6 Pour the sauce over the pupae and toss continuously for 1–2 minutes, until every pupa is coated and the sauce has reduced to a glossy, slightly thickened glaze that clings without pooling in the pan.
- 7 Remove from the heat. Add the toasted sesame oil and toss once more so it coats the pupae without scorching.
- 8 Transfer to small paper cups or a serving plate. Top with toasted sesame seeds, a grind of black pepper, and sliced scallion if using. Serve immediately while hot, with toothpicks or short wooden skewers for eating.
- 9 Safety note: only use pupae sold already boiled or blanched by a trusted vendor (street carts, markets, or Korean grocers). Raw silkworm pupae can carry pathogens and must be thoroughly cooked; the simmer step above brings the interior to a safe, fully opaque doneness. Discard any pupae that smell off, are broken, or remain translucent after simmering.
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