Flatkaka
Also known as Flatkaka, flatbrauð, íslenskt flatbrauð, Icelandic flatbread, pönnukaka (informal)
A thin, soft Icelandic unleavened flatbread cooked on a dry pan and served warm with butter, smoked lamb, smoked trout, or cheese.
About Flatkaka
Flatkaka is the everyday Icelandic flatbread, a thin, soft, pale round of unleavened dough cooked on a hot, dry pan (sometimes called a flatkakapanna) and served still warm. Unlike Icelandic rúgbrauð, which is a sweet, dark rye bread baked in a pot for many hours, flatkaka is a quick, neutral bread that goes with almost anything. The dough is rolled out paper-thin, pricked all over with a fork to keep it flat, and cooked briefly on each side until small brown freckles appear and the surface is matte and pliable.
Most flatkaka recipes are made from a mix of rye and wheat flour, with a little milk or buttermilk to soften the dough and a small amount of baking powder to give it just enough lift. Some farmers add mashed potatoes or cooked oats to the dough for body, especially when the bread is meant to accompany smoked or cured fish. Once cooked, the flatbread is rolled in a clean tea towel to keep it soft; if it cools it can be refreshed for a few seconds in a hot pan or over a kettle of boiling water.
Flatkaka is served at every Icelandic meal that involves fish, lamb, or butter, and it is a staple at the breakfast table, where it is eaten thin and rolled around hangikjöt, smoked lamb, or smoked trout, or simply folded around a thick pat of Icelandic butter and a slice of cheese. Find it at Reykjavík bakeries such as Sandholt and Brauð & Co, at the Kolaportið flea market on weekends, at self-cleared farm stays in the Westfjords, and at traditional restaurants serving Þorramatur during the winter month of Þorri.
🏛️ History & Culture
Flatkaka has been a staple of Icelandic cuisine for centuries, its origins tied to the country's short growing season and the hardiness of rye, which grows in Iceland's poor volcanic soils. The exact historical development is not precisely documented, but it belongs to the broader Nordic tradition of unleavened flatbreads baked on hot stones or griddles. Its simple dough of rye and wheat flour, rolled thinly and cooked without leavening, made it a durable and practical bread for daily life.
Across Iceland, flatkaka is made with small variations in the ratio of rye to wheat and the thickness of the roll, but it remains a consistent national staple served warm from the griddle. It holds deep cultural significance as a symbol of Icelandic home cooking, often paired with butter, smoked lamb (hangikjöt), or herring during festive meals and everyday gatherings. While no major regional styles are widely named, every household has its own preferred method, reflecting a living tradition passed down through generations.
🍳 How to make Flatkaka
AI-assisted, not kitchen-testedIcelandic Flatkaka (Rye Flatbread)
A thin, pale Icelandic flatbread made from rye and wheat flour, cooked quickly on a dry pan and rolled in a tea towel to stay soft. Traditionally served warm with butter and smoked lamb or smoked trout.
- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
- Serves
- 6 flatbreads
- Difficulty
- Easy
Recipe ingredients
- 150 g (1¼ cups) rye flour, medium or dark; do not substitute with pumpernickel
- 150 g (1¼ cups) plain wheat flour, all-purpose, plus extra for rolling
- 5 g (1¼ tsp) baking powder
- 4 g (¾ tsp) fine salt
- 180 ml (¾ cup) buttermilk, whole milk plus 1 tsp lemon juice works in a pinch
- 80 g (⅔ cup) cold cooked rolled oats, optional, traditional farm-style addition; cooked and cooled
- 60 g (4 tbsp) unsalted butter, softened, for serving
- 300 g (10½ oz) hangikjöt (smoked lamb) or smoked trout, for serving; thinly sliced
Steps
- 1 Whisk the rye flour, wheat flour, baking powder and salt in a medium bowl. Stir in the cooked oats if using.
- 2 Pour in the buttermilk and mix with a fork, then bring together with your hands into a soft, non-sticky dough. If it feels dry, add buttermilk 1 tablespoon at a time; if sticky, dust with a little wheat flour. Do not knead.
- 3 Cover the dough and let it rest for 10 minutes so the rye flour absorbs the liquid.
- 4 Divide the dough into 6 equal pieces (about 80 g each). On a lightly floured surface, roll each piece into a round as thin as you can manage, about 2 mm (roughly 1/16 inch). The edges should be slightly ragged, like a rustic farmhouse loaf.
- 5 Prick the entire surface of each round thoroughly with a fork, going right through to the board, so the bread stays flat while cooking.
- 6 Heat a heavy dry skillet (cast iron is ideal) over medium heat until a drop of water skitters across the surface, about 180–200°C / 350–400°F. Do not add oil.
- 7 Lay one flatbread in the dry pan and cook for 60–90 seconds on the first side, until small brown freckles appear and the surface looks matte and dry.
- 8 Flip and cook 45–60 seconds on the second side. The bread should be pliable, not crisp; if it puffs up, prick it again.
- 9 Transfer immediately to a clean tea towel, fold the towel over, and roll the bread up inside to keep it soft. Repeat with the remaining dough, stacking the rolled breads in the towel.
- 10 To serve, unroll a flatkaka, spread with soft butter, and roll around thin slices of hangikjöt or smoked trout. If the bread has cooled and stiffened, refresh it for 5–8 seconds per side in the dry pan, or hold it briefly over a kettle of boiling water.
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