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Hummus Beiruti from Lebanon

Hummus Beiruti

Hummus Beiruti is Beirut's punchier hummus — chickpeas and tahini loaded with extra garlic, fresh parsley, cumin and… · Lebanon

★ 4.4
Last updated Jul 22, 2026 · Reviewed by the WhatWhereVacay editorial team

Hummus Beiruti is Beirut's punchier hummus — chickpeas and tahini loaded with extra garlic, fresh parsley, cumin and bright lemon.

About Hummus Beiruti

Hummus Beiruti is the Beirut-style take on Lebanon's national dip — a livelier, more heavily seasoned cousin of the smooth classic. The base is familiar: chickpeas blended with tahini, lemon juice and garlic. What sets the Beiruti version apart is its bold finish. Cooks fold in extra garlic and a generous shower of chopped fresh parsley, brighten it with more lemon, and warm it with ground cumin and sometimes a kick of green chilli.

The texture is deliberately looser and a little more rustic than a glass-smooth hummus, and the plate is dressed with whole chickpeas, a pool of olive oil and a dusting of paprika or cumin. The effect is fresher and greener on the palate — herbaceous, garlicky and citrus-sharp — which is exactly why Beirut's hummus houses are so fiercely loved.

🏛️ History & Culture

Hummus itself is an ancient Levantine dish, and the debate over its precise origins runs across Lebanon, Syria, Palestine and beyond. The Beiruti style is Lebanon's own regional stamp on it, named for the capital and refined in the busy hummus and fatteh houses of Beirut, where breakfast is often a warm bowl of chickpeas eaten with pillowy flatbread.

The extra garlic, parsley, cumin and chilli reflect a city palate that likes its food punchy and aromatic, and the style has since travelled onto menus across the Lebanese diaspora. Where a plain hummus is a canvas, Hummus Beiruti is the version turned up to full volume — a small statement of Beiruti identity in a bowl.

Compare it with classic Hummus and crisp Falafel, or explore more traditional food of Lebanon.

🍳 How to make Hummus Beiruti

AI-assisted, not kitchen-tested

Hummus Beiruti (Beirut-Style Hummus)

A bold, herbaceous Lebanese take on classic hummus, loaded with extra garlic, fresh parsley, lemon and cumin, and finished with whole chickpeas, olive oil and paprika.

Prep
15 min
Cook
90 min
Total
105 min
Serves
4 to 6 as a meze
Difficulty
Easy

Recipe ingredients

  • 200 g (7 oz / 1 cup) dried chickpeas, or 400 g (14 oz) canned, well-drained
  • 1 tsp baking soda, only if using dried chickpeas
  • 120 g (½ cup) tahini, well-stirred, good-quality Lebanese-style
  • 60 ml (¼ cup) fresh lemon juice, from about 2 lemons, plus more to taste
  • 90 ml (⅓ cup) ice-cold water, more as needed for texture
  • 3 cloves garlic, lightly crushed, plus 1 extra small clove for the Beiruti hit
  • 30 g (1 cup loosely packed) fresh flat-leaf parsley, stems removed, finely chopped
  • 1 tsp ground cumin, toasted in a dry pan for 30 seconds if possible
  • 1 whole (1 small) green chilli, optional, seeded for less heat; or ¼ tsp cayenne
  • 1 tsp fine sea salt, to taste
  • 30 ml (2 Tbsp) extra-virgin olive oil, good Lebanese or other fruity EVOO, plus more to drizzle
  • 1 pinch sweet paprika or extra cumin, for dusting

Steps

  1. 1 Soak the dried chickpeas overnight in plenty of cold water with 1 tsp baking soda. Drain and rinse thoroughly the next day; the soda helps break them down into a creamy purée.
  2. 2 Cook the soaked chickpeas in fresh unsalted water until very tender, 60–90 minutes. They should crush easily between thumb and finger with no resistance. Drain, reserving a little cooking water, and let cool slightly. (If using canned chickpeas, drain, rinse, and simmer 10 minutes in fresh water to soften, then drain.)
  3. 3 Make the tahini base: blend the 3 garlic cloves with lemon juice and salt until foamy, about 30 seconds. Add the tahini and blend until thick. Slowly stream in the ice-cold water while blending until the sauce turns pale, light and pourable. This aeration is what gives Beiruti hummus its fluffy body.
  4. 4 Add the warm chickpeas (and the extra garlic clove plus the green chilli if using) to the blender and pulse to a coarse, rustic purée — not a glass-smooth paste. Loosen with a splash of the reserved chickpea cooking water if needed.
  5. 5 Fold in the finely chopped parsley and the toasted cumin by hand with a spatula so the herbs stay bright green rather than bruising in the blender. Taste and adjust salt and lemon.
  6. 6 Spread the hummus on a wide plate using the back of a spoon to create shallow swirls. Top with a small handful of whole chickpeas, a generous pool of olive oil, and a dusting of sweet paprika or cumin.
  7. 7 Serve immediately with warm pita. For food safety, do not leave the hummus at room temperature for more than 2 hours; refrigerate promptly in a sealed container for up to 3 days.
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Ingredients
Steps

Hummus Beiruti — frequently asked questions

What is Hummus Beiruti?

Hummus Beiruti is the Beirut-style take on Lebanon's national dip — a livelier, more heavily seasoned cousin of the smooth classic. The base is familiar: chickpeas blended with tahini, lemon juice and garlic.

What is Hummus Beiruti made of?

Hummus Beiruti is made with Chickpeas, Tahini, Garlic, Lemon juice, Fresh parsley and Ground cumin. Recipes vary by region and by cook, but those are the core ingredients.

Where does Hummus Beiruti come from?

Hummus Beiruti comes from Lebanon. Hummus itself is an ancient Levantine dish, and the debate over its precise origins runs across Lebanon, Syria, Palestine and beyond.

Where can I eat Hummus Beiruti?

A breakfast staple in Beirut's hummus and fatteh houses, and on Lebanese menus worldwide.

How do you make Hummus Beiruti?

Making Hummus Beiruti at home takes about 15 minutes of prep and 90 minutes of cooking. The recipe on this page serves 4 to 6 as a meze and is rated easy. Full ingredient list and step-by-step method are in the recipe section above.

→ More traditional dishes from Lebanon

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