Cullen Skink
Creamy Scottish soup of smoked haddock and potato.
About Cullen Skink
Smoked haddock is simmered with potato, onion and milk into a thick, smoky, creamy soup. It takes its name from the fishing town of Cullen on the Moray coast.
🏛️ History & Culture
Cullen Skink takes its name from the fishing town of Cullen on the Moray Firth coast of northeastern Scotland, where it likely originated as a hearty meal for local fishermen and their families. The dish combines smoked haddock, potatoes, and onions in a milk-based broth, with the smokiness of the fish being its defining characteristic.
While the core ingredients remain consistent, regional variations may include the addition of cream or butter, and some cooks adjust the thickness by mashing the potatoes more or less. It is celebrated as a classic of Scottish home cooking and is widely served in pubs and restaurants across the country, especially in the northeast, where it holds a nostalgic and comforting place in the national culinary identity.
🍳 How to make Cullen Skink
AI-assisted, not kitchen-testedCullen Skink
A traditional Scottish smoked haddock chowder from Cullen on the Moray coast, made with undyed smoked haddock simmered gently in milk with potato and onion until silky and creamy.
- Prep
- 10 min
- Cook
- 35 min
- Total
- 45 min
- Serves
- 4
- Difficulty
- Easy
Recipe ingredients
- 600 g (1 lb 5 oz) undyed smoked haddock fillet, Finnan haddie if available; skin on
- 600 ml (2½ cups) whole milk
- 250 ml (1 cup) water
- 1 whole (1 medium) onion, finely chopped
- 400 g (14 oz) potato, floury type such as Maris Piper, peeled and diced
- 30 g (2 Tbsp) butter, unsalted
- 1 bay leaf bay leaf
- 3 g (1 tsp) fresh flat-leaf parsley, finely chopped, plus extra to serve
- 1 g (to taste) white pepper, freshly ground; black pepper is a substitute
- salt, to taste, go easy: smoked haddock is salty
Steps
- 1 Rinse the smoked haddock briefly under cold water. Place in a wide saucepan with the milk, water, bay leaf and half the chopped onion. Bring just to a gentle simmer over medium heat, then lower the heat and poach for 4 to 6 minutes, until the flesh flakes easily and reads 63 °C (145 °F) on an instant-read thermometer at the thickest part. Lift the fish out with a slotted spoon, reserve the poaching liquid, and let the fish cool enough to handle.
- 2 Meanwhile, melt the butter in a separate heavy saucepan over medium heat. Add the remaining chopped onion and a pinch of salt and sweat gently for 6 to 8 minutes until soft and translucent but not browned.
- 3 Add the diced potato to the onions, pour in the reserved haddock poaching liquid, and bring to a gentle simmer. Cook for 12 to 15 minutes, until the potato is completely tender and beginning to break down at the edges.
- 4 Skin and bone the cooled haddock, flaking the flesh into large pieces.
- 5 Partially mash the soup with a potato masher or the back of a spoon so about a third of the potato breaks down to thicken the broth, leaving plenty of chunks for texture.
- 6 Return the flaked haddock to the pot along with the parsley and white pepper. Warm through very gently for 2 to 3 minutes; do not boil or the milk may curdle. Taste and adjust salt only if needed.
- 7 Ladle into warm bowls, finish with extra chopped parsley and serve with crusty bread or plain oatcakes.
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