Halloumi
Springy brined cheese that holds its shape on the grill.
About Halloumi
A semi-hard cheese of sheep and goat milk is set with mint and brined, giving it a high melting point so it can be grilled or fried until golden without collapsing. It is the cheese of Cyprus, squeaky and salty.
🏛️ History & Culture
Halloumi’s origins trace to Cyprus, where shepherds have made it for centuries, though the exact date and early history of the cheese are debated. It is widely believed to have emerged during the medieval Byzantine period, but written records are scarce, and no single origin story is firmly established.
On the island, both Greek and Turkish Cypriot communities produce their own versions—the latter calling it hellim—with slight differences in saltiness and mint use, while similar cheeses appear across the Eastern Mediterranean. Halloumi holds EU protected designation of origin status, and in Cyprus it is a national staple, commonly grilled and paired with watermelon, served at meze, and enjoyed at festivals and family gatherings.
🍳 How to make Halloumi
AI-assisted, not kitchen-testedGrilled Halloumi with Mint (Cyprus)
The classic Cypriot preparation: thick slices of brined sheep-and-goat milk halloumi seared in a hot pan until a deep golden crust forms on the outside while the centre stays soft and squeaky. Mint is the traditional herb, used both in the cheese and as a fresh garnish.
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
- Serves
- 4
- Difficulty
- Easy
Recipe ingredients
- 450 g (1 lb) halloumi cheese, Cyprus-style, made from sheep and goat milk; do not use the mild cow-milk version if you want authentic texture
- 15 ml (1 tbsp) olive oil, extra-virgin Cypriot or Greek if possible
- 5 g (1 tbsp) fresh mint leaves, torn, plus extra whole leaves to garnish
- 1 g (¼ tsp) dried mint, optional, traditional in some Cypriot households
- 2 g (½ tsp) flaky sea salt, or to taste; halloumi is already salty, so taste before adding
- 1 g freshly ground black pepper
- 1 whole lemon, cut into wedges, to serve
Steps
- 1 Unwrap the halloumi and pat it dry thoroughly with paper towels. Slice crosswise into 1 cm (about ⅜ inch) thick slices; thinner than 8 mm risks crumbling, thicker than 1.5 cm will not heat through.
- 2 If the halloumi is very salty to your taste, soak the slices in cold water for 10–20 minutes, then drain and pat dry again. Skip this step if you are using a less brined, fresh Cypriot halloumi.
- 3 Brush both sides of each slice with the olive oil and sprinkle lightly with the dried mint (if using), black pepper, and a tiny pinch of the flaky salt.
- 4 Heat a heavy cast-iron skillet or grill pan over medium-high heat until very hot but not smoking, about 2 minutes. Do not add more oil to the pan; the oil on the cheese is enough.
- 5 Lay the halloumi slices in the pan in a single layer with space between them. Cook for 1–2 minutes without moving them, until the underside is deep golden and releases easily from the pan.
- 6 Flip the slices and cook the second side for 1–2 minutes until equally golden. The cheese should be soft and bouncy in the centre with a defined crust — total cooking time is usually under 4 minutes.
- 7 Transfer to a warmed plate, scatter over the torn fresh mint, and finish with a few grinds of black pepper.
- 8 Serve immediately with lemon wedges for squeezing over, and crusty bread or a tomato and cucumber salad on the side. Halloumi must be eaten hot; it becomes rubbery as it cools.
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✅ Before you go to Cyprus
Round out your trip — most travellers book these alongside their trip.
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