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Mofongo
Mashed fried plantain with garlic and crispy pork.
About Mofongo
Fried green plantains are mashed with garlic, olive oil and crisp pork crackling, then mounded and often filled with stewed meat or seafood. It is a proud staple of Puerto Rican cooking.
🏛️ History & Culture
Mofongo traces its roots to the African culinary traditions brought to the Caribbean by enslaved people, who mashed starchy plantains (or other tubers) with ingredients like pork fat and garlic. In Puerto Rico, the dish evolved into its iconic form: fried green plantains are mashed in a wooden pilón with olive oil, garlic, and chicharrón (crisp pork crackling), then shaped into a mound. Its exact birthplace on the island is not precisely documented, but it is widely regarded as a foundational Puerto Rican staple rather than a dish from a single town.
Regional variations across Puerto Rico and the wider Caribbean reflect local tastes: some versions use ripe plantains for a sweeter note, while others add broth or tomato sauce to the mash. The filling—often stewed chicken, beef, shrimp, or pork—varies by household and coastal vs. inland traditions. Mofongo is more than a meal; it symbolizes the island’s Afro-Taíno and Spanish heritage, frequently served at family gatherings and celebrations as a proud emblem of Puerto Rican identity.
🍳 How to make Mofongo
AI-assisted, not kitchen-testedMofongo (Puerto Rican Garlic-Pork Mashed Plantains)
The classic Puerto Rican side-and-starch: green plantains fried until tender, then mashed in a pilón with garlic, olive oil and chicharrones, and typically stuffed with a stewed protein. The dish is forgiving at home as long as the plantains are mashed while hot.
- Prep
- 20 min
- Cook
- 35 min
- Total
- 55 min
- Serves
- 4
- Difficulty
- Medium
Recipe ingredients
- 4 whole (4 medium) green (unripe) plantains, must be green or barely yellow-black; ripe plantains turn sweet and mushy
- 500 ml (2 cups) vegetable or sunflower oil, neutral oil for frying; olive oil is added later
- 120 g (⅓ lb) pork crackling (chicharrones), crushed into coarse crumbs; in Puerto Rico these are bought already rendered
- 6 cloves garlic, minced
- 45 ml (3 tbsp) extra-virgin olive oil
- 120 ml (½ cup) warm chicken or pork broth, kept hot; salted broth is traditional
- 5 g (1 tsp) fine sea salt, plus extra for the frying oil
- 4 cloves garlic, smashed, for the broth infusion (optional but traditional)
Steps
- 1 Peel the plantains: cut off both ends, score the skin lengthwise along each ridge with a paring knife, then pry the skin off with your thumbs. (Blanching in boiling water for 5 minutes makes very green plantains easier to peel.)
- 2 Cut each plantain crosswise into 3–4 cm (about 1½-inch) chunks. Keep them uniform so they cook evenly.
- 3 Heat the frying oil in a heavy pot or deep skillet to 175 °C / 350 °F. Working in batches, fry the plantain pieces for 4–5 minutes per side, until pale golden and a knife slides in with just a little resistance — they should be cooked through but not browned.
- 4 Transfer fried pieces to a paper-towel-lined tray and let them rest about 1 minute; they must go into the pilón while hot or they will not mash.
- 5 If using a wooden pilón (traditional mortar), pound the garlic and ½ tsp salt to a paste. In a sturdy bowl with the bottom of a heavy cup, mash the garlic with 1 tsp salt instead.
- 6 Add the warm plantains to the pilón along with the crushed chicharrones and the minced garlic-salt paste. Pound in a circular motion until roughly mashed; a few small chunks are correct and traditional — do not puree.
- 7 Pour in the olive oil and 2–3 tbsp of the warm broth and continue to mash just until the mixture holds together when pressed; add more hot broth, 1 tbsp at a time, if it looks dry. Taste and adjust salt.
- 8 Wet your hands (or the inside of a small bowl) and shape the mofongo into a dome or a cup shape, packing it firmly so it does not crumble. Mound onto warm plates.
- 9 If serving the classic stuffed version, hollow out a well in the center of each mound and fill with stewed chicken, shrimp in garlic sauce (camarones guisados), or carne guisada. The stew itself should be at a gentle simmer and the meat fully cooked — poultry juices running clear and reaching 74 °C / 165 °F internally, shrimp curled and opaque, beef falling apart.
- 10 Serve immediately with extra broth spooned around (not over) the mofongo so it keeps its crisp crust, and a wedge of lime if you are filling it with shrimp.
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✅ Before you go to Puerto Rico
Round out your trip — most travellers book these alongside their trip.
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