AI-generated image Moin Moin
Moin moin is a Nigerian steamed pudding of ground beans, peppers and onion, set firm in leaves or a tin and eaten as a snack or side.
Also known as Moi Moi; Moyin-Moyin
About Moin Moin
Moin moin is made from peeled black-eyed beans blended with red pepper, onion and sometimes tomato into a thick batter. The batter is poured into ramekins or lined with leaves and steamed until it sets into a soft, savoury pudding.
It is pale orange from the pepper and finely mottled with the beans. Slices are served warm or at room temperature, often alongside rice dishes, jollof, or as a snack on their own.
History & Culture
Moin moin is one of the most familiar bean dishes in Nigerian cooking, made across many ethnic groups with regional variations in spice and fat. It developed as a way to stretch protein-rich beans into a filling, portable food.
It is a staple at celebrations and Sunday meals, and its wrapper leaf, traditionally the leaf of the cocoyam, gives some versions a gentle aroma. Recipes vary widely from family to family.
How to make Moin Moin
AI-assisted, not kitchen-testedMoin Moin (Nigerian Steamed Bean Pudding)
Moin moin is a soft, savoury steamed pudding made from peeled black-eyed beans blended with red pepper and onion. It is a staple at Nigerian parties and goes perfectly with jollof rice or eaten on its own.
- Prep
- 40 min
- Cook
- 45 min
- Total
- 85 min
- Serves
- 6
- Difficulty
- Medium
Recipe ingredients
- 300 g (10½ oz) dried black-eyed beans, also called cowpeas; you will need to peel them
- 1 whole red bell pepper, deseeded and roughly chopped
- 1 whole medium onion, peeled and roughly chopped
- 1 whole scotch bonnet pepper, optional, for heat; deseed if you prefer mild
- 100 ml (3½ fl oz) vegetable oil, plus extra for greasing
- 2 tbsp ground crayfish, available in African groceries; can substitute with 1 tbsp fish sauce
- 1 whole stock cube, crushed; or 1 tsp bouillon powder
- 1 tsp salt, adjust to taste
- 300 ml (10 fl oz) warm water, for blending and adjusting consistency
Steps
- 1 Soak the dried black-eyed beans in plenty of cold water for at least 4 hours or overnight. Drain.
- 2 To peel the beans: rub the soaked beans between your palms or pulse briefly in a blender with water, then float off the skins in a bowl of water. Repeat until most skins are removed. This can take 15–20 minutes. Alternatively, use pre-peeled beans if available.
- 3 In a blender, combine the peeled beans, red bell pepper, onion, and scotch bonnet (if using). Add about 200 ml (6¾ fl oz) of the warm water and blend to a very smooth, thick paste. Add more water a little at a time if needed to keep the blades moving, but keep the batter thick.
- 4 Pour the batter into a large bowl. Add the vegetable oil, ground crayfish, crushed stock cube, and salt. Stir well to combine. The batter should be thick but pourable, like a thick pancake batter. If it's too thick, add a little water; if too thin, it will still set but may be less firm.
- 5 Prepare your steaming setup: you will need ramekins, small heatproof bowls, or traditional leaves (like banana leaves or foil). If using ramekins, grease them lightly with oil. If using leaves, line small bowls with the leaves or fold into parcels.
- 6 Pour the batter into the prepared moulds, filling each about three-quarters full. Cover each with a piece of foil or a lid to prevent water from dripping in.
- 7 Place the moulds in a large steamer or a pot with a rack. Add water to the pot up to the level of the rack, ensuring it doesn't touch the moulds. Bring to a boil, then reduce to a simmer, cover the pot, and steam for 45–60 minutes, until the moin moin is set and firm to the touch. A skewer inserted in the centre should come out clean.
- 8 Carefully remove the moulds from the steamer and let them cool for 10 minutes before unmoulding. Serve warm or at room temperature, sliced or whole.
Report an issue with this recipe
Where to eat it
Moin moin is a common everyday food in Nigeria, sold by street vendors and at markets, and served at home and at parties as a snack or a side to rice and stews.
No restaurants are listed for Moin Moin yet. Serve it? Get listed and be the first.
Planning a trip to Nigeria?
Find places to stay and ways to get there.
Recipes from travellers
No one has shared their own Moin Moin recipe yet. Yours would be the first.
Share how you make Moin Moin
You'll need to be signed in with Google or Facebook so your name can appear on it. Recipes go through an automatic food-safety check before they publish.
Sign in to share your recipe
Moin Moin - frequently asked questions
What is Moin Moin?
Moin moin is made from peeled black-eyed beans blended with red pepper, onion and sometimes tomato into a thick batter. The batter is poured into ramekins or lined with leaves and steamed until it sets into a soft, savoury pudding.It is pale orange from the pepper and finely mottled with the beans.
What is Moin Moin made of?
Moin Moin is made with black-eyed beans, red bell pepper, onion, vegetable oil, crayfish and salt. Recipes vary by region and by cook, but those are the core ingredients.
Where does Moin Moin come from?
Moin Moin comes from Nigeria, and is especially associated with West Africa. Moin moin is one of the most familiar bean dishes in Nigerian cooking, made across many ethnic groups with regional variations in spice and fat.
Where can I eat Moin Moin?
Moin moin is a common everyday food in Nigeria, sold by street vendors and at markets, and served at home and at parties as a snack or a side to rice and stews.
How do you make Moin Moin?
Making Moin Moin at home takes about 40 minutes of prep and 45 minutes of cooking. The recipe on this page serves 6 and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.
What else is Moin Moin called?
Moin Moin is also known as Moi Moi; Moyin-Moyin.
Taste Moin Moin in Lagos
Independent picks. We earn a small commission if you book through these - at no extra cost to you. How this works.
Before you go to Nigeria
Round out your trip - most travellers book these alongside their trip.
More dishes like Moin Moin
AI image
Akara
Fluffy deep-fried bean-batter fritters for breakfast.
AI image
Jollof Rice
West Africa's beloved one-pot rice - simmered in a rich tomato-and-pepper sauce until smoky and deep red.
AI image
Suya
Spicy grilled beef skewers coated in peanut spice.
AI image
Samosa
Crisp fried pastry triangles stuffed with spiced potato and peas.
Reviews
No reviews yet. Be the first to share your experience with Moin Moin.
Write a review
Sign in to verify you're a real person, then share your thoughts on Moin Moin.
Comments
No comments yet. Be the first to say something about Moin Moin.