Impact-Site-Verification: 9e0dad4c-1ecb-4b27-8cf1-32aa58dbb403

Skip to content
Search AI Planner
Food World
Lihapullat from Finland AI-generated image

Meat & Grills Finland

Lihapullat

Lihapullat counts among the traditional food of Finland, a meatball dish locals hold dear.

Last updated Aug 13, 2026 · Reviewed by the WhatWhereVacay editorial team

About Lihapullat

Lihapullat counts among the traditional food of Finland, a meatball dish locals hold dear. It is prepared with eggs, onions, beef and pork.

History & Culture

Lihapullat, Finnish meatballs, are part of a broader Nordic meatball tradition, with similar dishes found across Sweden and other Scandinavian countries. The exact origin of the dish is not uniquely documented; it evolved as a common home-cooked meal, likely influenced by European meatball recipes that spread through the region.

Typically prepared from a mix of beef and pork, with onions, eggs, and breadcrumbs, lihapullat are a beloved comfort food in Finland. They are almost always served with mashed potatoes, brown gravy, and lingonberry jam, a combination that is a staple in Finnish homes, school lunches, and restaurants, reflecting a strong cultural attachment to hearty, simple fare.

How to make Lihapullat

AI-assisted, not kitchen-tested

Lihapullat (Finnish Meatballs)

Lihapullat are beloved Finnish meatballs, traditionally a blend of beef and pork bound with onion-soaked bread, eggs, and warm spices. They are served as is for snacks, with boiled potatoes, or in a creamy brown sauce as a main.

Prep
25 min
Cook
20 min
Total
45 min
Serves
4
Difficulty
Easy

Recipe ingredients

  • 200 g (7 oz) ground beef, around 15% fat
  • 200 g (7 oz) ground pork
  • 100 g (3½ oz) day-old white bread, crusts removed, torn into chunks; soak in milk below
  • 150 ml (⅔ cup) whole milk, for soaking the bread
  • 1 medium yellow onion, finely grated or finely chopped
  • 2 large eggs
  • 1 tsp salt
  • 0.5 tsp (½ tsp) ground white pepper, or fine black pepper
  • 0.5 tsp (½ tsp) ground allspice, the characteristic Finnish warmth
  • 0.25 tsp (¼ tsp) ground nutmeg
  • 1 tbsp butter, for the pan
  • 1 tbsp neutral oil, for frying

Steps

  1. 1 Soak the torn bread in the milk for 10 minutes, then squeeze out excess milk so the mixture is damp but not soggy. Tear the soaked bread into small pieces.
  2. 2 In a large bowl, combine the ground beef, ground pork, soaked bread, grated onion, eggs, salt, white pepper, allspice, and nutmeg. Mix gently with your hands just until evenly combined; do not overwork or the meatballs turn tough.
  3. 3 Wet your hands and roll the mixture into 24 to 28 balls, about 35 g each.
  4. 4 Heat the butter and oil in a large skillet over medium heat until the butter foams. Add the meatballs in a single layer without crowding; brown in batches for 8 to 10 minutes total, turning often, until deep golden and cooked through. The internal temperature should reach 74 °C / 165 °F on an instant-read thermometer inserted into the center of a meatball.
  5. 5 If cooking in batches, keep the finished meatballs warm on a covered plate while the rest brown. Serve hot with lingonberry jam, boiled potatoes, and a sprinkle of fresh dill, or transfer to a pan sauce (cream, stock, and a splash of soy) to make kastike.
  6. 6 Storage note: Refrigerate leftovers in a sealed container for up to 3 days, or freeze cooked meatballs on a tray until solid, then bag and freeze up to 2 months.
Report an issue with this recipe

Protected by reCAPTCHA. No account needed.

Sources: none cited yet. The description and history on this page are AI-assisted and reviewed by the WhatWhereVacay editorial team; they are not taken from a cited reference, so check details locally before you rely on them. How we use AI

Where to eat it

Locals heap these allspice-scented meatballs over mashed potatoes with lingonberry jam and gravy at home on a rainy Sunday.

No restaurants are listed for Lihapullat yet. Serve it? Get listed and be the first.

Planning a trip to Finland?

Find places to stay and ways to get there.

Recipes from travellers

No one has shared their own Lihapullat recipe yet. Yours would be the first.

Share how you make Lihapullat

You'll need to be signed in with Google or Facebook so your name can appear on it. Recipes go through an automatic food-safety check before they publish.

Sign in to share your recipe

Ingredients
Steps

Lihapullat - frequently asked questions

What is Lihapullat?

Lihapullat counts among the traditional food of Finland, a meatball dish locals hold dear. It is prepared with eggs, onions, beef and pork.

What is Lihapullat made of?

Lihapullat is made with eggs, onions, beef and pork.

Where does Lihapullat come from?

Lihapullat comes from Finland. Lihapullat, Finnish meatballs, are part of a broader Nordic meatball tradition, with similar dishes found across Sweden and other Scandinavian countries.

Where can I eat Lihapullat?

Locals heap these allspice-scented meatballs over mashed potatoes with lingonberry jam and gravy at home on a rainy Sunday.

How do you make Lihapullat?

Making Lihapullat at home takes about 25 minutes of prep and 20 minutes of cooking. The recipe on this page serves 4 and is rated easy. Full ingredient list and step-by-step method are in the recipe section above.

More traditional dishes from Finland

Taste Lihapullat in Helsinki

Independent picks. We earn a small commission if you book through these - at no extra cost to you. How this works.

Before you go to Finland

Round out your trip - most travellers book these alongside their trip.

Travel guides for Finland

All travel guides

Planning a trip where Lihapullat is on the menu? These guides cover Finland and beyond.

Reviews

Rate this dish:
No review needed - one click, publishes instantly.

No reviews yet. Be the first to share your experience with Lihapullat.

Write a review

Sign in to verify you're a real person, then share your thoughts on Lihapullat.

Share this dish

Send it to a friend, post it, or keep the link.

Facebook X Telegram Reddit LinkedIn Email

Comments

To comment, first sign in with the Facebook or Google buttons in the review box above. Comments are auto-checked and post instantly.

Prefer email? Sign in with an email link and you will come straight back here.

No comments yet. Be the first to say something about Lihapullat.