Tris di Canederli
From Italy, Tris di Canederli is a well-known dumpling.
About Tris di Canederli
From Italy, Tris di Canederli is a well-known dumpling. Key ingredients include eggs, milk, cheese and spinach.
🏛️ History & Culture
Canederli are bread dumplings from the Trentino-Alto Adige/South Tyrol region of northern Italy, an area with strong Austro-Hungarian culinary traditions. Their origins lie in the practical need to use up stale bread, mixed with eggs, milk, and often cheese or spinach. Regional variations abound: in the Italian-speaking Trentino, they may be served in broth, while in the German-influenced South Tyrol, they are often paired with butter and sauerkraut or goulash. The "tris" (meaning "trio") is a modern restaurant presentation that offers three varieties—typically spinach, cheese, and plain or speck—on one plate.
These dumplings are a staple of alpine peasant cuisine, reflecting a frugal, resourceful food culture that has become a point of regional pride. They are commonly served during festive meals and family gatherings, and are also a regular feature on menus across the region. The tris di canederli showcases the versatility of the dish, allowing diners to savor contrasting textures and flavors in a single serving, while remaining deeply rooted in the everyday traditions of the Dolomite valleys.
🍳 How to make Tris di Canederli
AI-assisted, not kitchen-testedTris di Canederli (Bread, Spinach & Cheese Dumplings)
A trio of South Tyrolean canederli showcasing the classic trio of plain bread, spinach, and cheese dumplings, simmered in broth and finished with browned butter and Parmesan.
- Prep
- 30 min
- Cook
- 25 min
- Total
- 55 min
- Serves
- 6 (makes 18 dumplings, 3 per person)
- Difficulty
- Medium
Recipe ingredients
- 400 g (14 oz) stale white bread, crusts removed and cut into 1 cm cubes, day-old, rustic Italian loaf preferred
- 300 ml (1¼ cups) whole milk, lukewarm
- 3 whole (3 large) eggs, lightly beaten
- 120 g (4¼ oz) speck or pancetta, finely diced, traditional; omit for a vegetarian set
- 1 medium yellow onion, finely diced
- 60 g (½ cup) 00 flour or all-purpose flour
- 30 g (¼ cup) flat-leaf parsley, finely chopped
- 1 tsp fine sea salt
- freshly grated nutmeg, ¼
- black pepper, Freshly
- 300 g (10½ oz) mature spinach, fresh or thawed frozen, well-drained and chopped
- 200 g (7 oz) fresh ricotta, drained
- 150 g (5¼ oz) Alpen-style or provola cheese, diced into 5 mm cubes, traditionally Stelvio or Asiago; any semi-hard cow's-milk cheese works
- 50 g (1¾ oz) Parmigiano-Reggiano, finely grated
- 2 L (8 cups) beef or light meat broth, for simmering, traditionally a brodo di carne; vegetable broth is fine
- 60 g (¼ cup) unsalted butter
- 6 fresh sage (6 leaves) sage leaves
Steps
- 1 Cook the speck with the diced onion in a small dry pan over medium heat for 4-5 minutes until the onion is translucent and the fat renders. Set aside to cool slightly.
- 2 Place the bread cubes in a large bowl. Pour the lukewarm milk over them and let soak for 10 minutes, then gently squeeze out excess milk and return the bread to the bowl (reserve the milk).
- 3 To the soaked bread, add the beaten eggs, cooled speck and onion, flour, parsley, salt, nutmeg, and a good grind of pepper. Mix with a fork or clean hands until just combined; the mixture should hold together when pressed. If it feels dry, splash in a little of the reserved milk.
- 4 Divide the mixture into three equal portions (~280 g each). Leave the first portion plain (classic bread canederli).
- 5 For the spinach canederli: wilt the spinach in a dry pan for 3-4 minutes, squeeze out all moisture thoroughly in a clean towel, then chop finely. Fold into the second portion of mixture along with the drained ricotta. Season again with a pinch of salt and nutmeg.
- 6 For the cheese canederli: fold the diced Alpen cheese and half the grated Parmigiano into the third portion. Season again lightly.
- 7 With wet hands, shape each portion into 6 balls about 7 cm across (roughly the size of a small apple). Press gently so they hold their shape but remain light.
- 8 Bring the broth to a gentle simmer in a wide pot — it should tremble, not boil. Lower the dumplings in, in a single layer if possible, and simmer 12-15 minutes. The canederli are done when they float, feel firm when pressed, and a skewer inserted into the center comes out hot with no raw egg visible. Internal temperature should reach 75°C / 165°F.
- 9 While the dumplings cook, melt the butter in a small pan over medium heat until the milk solids turn golden brown and it smells nutty, 3-4 minutes. Drop in the sage leaves for the last 30 seconds.
- 10 Lift the dumplings out with a slotted spoon, drain briefly, and place three per bowl (one of each kind). Spoon over the hot broth and finish with a drizzle of browned butter, the fried sage leaves, and the remaining Parmigiano.
Report an issue with this recipe
Recipes from travellers
No one has shared their own Tris di Canederli recipe yet. Yours would be the first.
Share how you make Tris di Canederli
You'll need to be signed in with Google or Facebook so your name can appear on it. Recipes go through an automatic food-safety check before they publish.
Sign in to share your recipe
✅ Before you go to Italy
Round out your trip — most travellers book these alongside their trip.
You might also like
Polpette al Sugo
Polpette al Sugo is one of the classic dishes in the meatball dish tradition of Italy.
Cantucci
Twice-baked almond biscuits for dipping in wine.
Branzi
A pressed semi-hard alpine cheese from the Val Brembana in Lombardy, traditionally made with a small amount of goat's or sheep's milk.
Caprese Salad
Mozzarella, tomato and basil in the colours of the flag.
Travel guides for Italy
All travel guides →Planning a trip where Tris di Canederli is on the menu? These guides cover Italy and beyond.
Destination Guides A Food Lover's Guide to Milan, Tokyo & Seoul: What to Eat and Where
Jul 10, 2026 · 2 min read
Adventure Travel Hiking the Dolomites: A First-Timer's Guide to Italy's Most Spectacular Mountains (2026)
Jun 03, 2026 · 5 min read
Destination Guides 4 Days in Rome — The Perfect First-Timer Itinerary (2026)
May 28, 2026 · 5 min read
Budget Travel Europe on a Budget: How to Travel Comfortably for €70 a Day (2026 Guide)
Aug 23, 2026 · 8 min read
Reviews
No reviews yet. Be the first to share your experience with Tris di Canederli.
Write a review
Sign in to verify you're a real person, then share your thoughts on Tris di Canederli.
Comments
No comments yet. Be the first to say something about Tris di Canederli.