AI-generated image About Tris di Canederli
From Italy, Tris di Canederli is a well-known dumpling. Key ingredients include eggs, milk, cheese and spinach.
History & Culture
Canederli are bread dumplings from the Trentino-Alto Adige/South Tyrol region of northern Italy, an area with strong Austro-Hungarian culinary traditions. Their origins lie in the practical need to use up stale bread, mixed with eggs, milk, and often cheese or spinach. Regional variations abound: in the Italian-speaking Trentino, they may be served in broth, while in the German-influenced South Tyrol, they are often paired with butter and sauerkraut or goulash. The "tris" (meaning "trio") is a modern restaurant presentation that offers three varieties - typically spinach, cheese, and plain or speck - on one plate.
These dumplings are a staple of alpine peasant cuisine, reflecting a frugal, resourceful food culture that has become a point of regional pride. They are commonly served during festive meals and family gatherings, and are also a regular feature on menus across the region. The tris di canederli showcases the versatility of the dish, allowing diners to savor contrasting textures and flavors in a single serving, while remaining deeply rooted in the everyday traditions of the Dolomite valleys.
How to make Tris di Canederli
AI-assisted, not kitchen-testedTris di Canederli (Bread, Spinach & Cheese Dumplings)
A trio of South Tyrolean canederli showcasing the classic trio of plain bread, spinach, and cheese dumplings, simmered in broth and finished with browned butter and Parmesan.
- Prep
- 30 min
- Cook
- 25 min
- Total
- 55 min
- Serves
- 6 (makes 18 dumplings, 3 per person)
- Difficulty
- Medium
Recipe ingredients
- 400 g (14 oz) stale white bread, crusts removed and cut into 1 cm cubes, day-old, rustic Italian loaf preferred
- 300 ml (1¼ cups) whole milk, lukewarm
- 3 whole (3 large) eggs, lightly beaten
- 120 g (4¼ oz) speck or pancetta, finely diced, traditional; omit for a vegetarian set
- 1 medium yellow onion, finely diced
- 60 g (½ cup) 00 flour or all-purpose flour
- 30 g (¼ cup) flat-leaf parsley, finely chopped
- 1 tsp fine sea salt
- freshly grated nutmeg, ¼
- black pepper, Freshly
- 300 g (10½ oz) mature spinach, fresh or thawed frozen, well-drained and chopped
- 200 g (7 oz) fresh ricotta, drained
- 150 g (5¼ oz) Alpen-style or provola cheese, diced into 5 mm cubes, traditionally Stelvio or Asiago; any semi-hard cow's-milk cheese works
- 50 g (1¾ oz) Parmigiano-Reggiano, finely grated
- 2 L (8 cups) beef or light meat broth, for simmering, traditionally a brodo di carne; vegetable broth is fine
- 60 g (¼ cup) unsalted butter
- 6 fresh sage (6 leaves) sage leaves
Steps
- 1 Cook the speck with the diced onion in a small dry pan over medium heat for 4-5 minutes until the onion is translucent and the fat renders. Set aside to cool slightly.
- 2 Place the bread cubes in a large bowl. Pour the lukewarm milk over them and let soak for 10 minutes, then gently squeeze out excess milk and return the bread to the bowl (reserve the milk).
- 3 To the soaked bread, add the beaten eggs, cooled speck and onion, flour, parsley, salt, nutmeg, and a good grind of pepper. Mix with a fork or clean hands until just combined; the mixture should hold together when pressed. If it feels dry, splash in a little of the reserved milk.
- 4 Divide the mixture into three equal portions (~280 g each). Leave the first portion plain (classic bread canederli).
- 5 For the spinach canederli: wilt the spinach in a dry pan for 3-4 minutes, squeeze out all moisture thoroughly in a clean towel, then chop finely. Fold into the second portion of mixture along with the drained ricotta. Season again with a pinch of salt and nutmeg.
- 6 For the cheese canederli: fold the diced Alpen cheese and half the grated Parmigiano into the third portion. Season again lightly.
- 7 With wet hands, shape each portion into 6 balls about 7 cm across (roughly the size of a small apple). Press gently so they hold their shape but remain light.
- 8 Bring the broth to a gentle simmer in a wide pot - it should tremble, not boil. Lower the dumplings in, in a single layer if possible, and simmer 12-15 minutes. The canederli are done when they float, feel firm when pressed, and a skewer inserted into the center comes out hot with no raw egg visible. Internal temperature should reach 75°C / 165°F.
- 9 While the dumplings cook, melt the butter in a small pan over medium heat until the milk solids turn golden brown and it smells nutty, 3-4 minutes. Drop in the sage leaves for the last 30 seconds.
- 10 Lift the dumplings out with a slotted spoon, drain briefly, and place three per bowl (one of each kind). Spoon over the hot broth and finish with a drizzle of browned butter, the fried sage leaves, and the remaining Parmigiano.
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Where to eat it
In South Tyrol’s mountain huts, locals savor tris di canederli as a hearty Sunday lunch, swimming in broth with melted butter.
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Tris di Canederli - frequently asked questions
What is Tris di Canederli?
From Italy, Tris di Canederli is a well-known dumpling. Key ingredients include eggs, milk, cheese and spinach.
What is Tris di Canederli made of?
Tris di Canederli is made with eggs, milk, cheese and spinach.
Where does Tris di Canederli come from?
Tris di Canederli comes from Italy. Canederli are bread dumplings from the Trentino-Alto Adige/South Tyrol region of northern Italy, an area with strong Austro-Hungarian culinary traditions.
Where can I eat Tris di Canederli?
In South Tyrol’s mountain huts, locals savor tris di canederli as a hearty Sunday lunch, swimming in broth with melted butter.
How do you make Tris di Canederli?
Making Tris di Canederli at home takes about 30 minutes of prep and 25 minutes of cooking. The recipe on this page serves 6 (makes 18 dumplings, 3 per person) and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.
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