AI-generated image Katuk
Katuk counts among the traditional food of Bulgaria, a spread locals hold dear.
About Katuk
Katuk counts among the traditional food of Bulgaria, a spread locals hold dear. Key ingredients include milk, cheese, yogurt and garlic.
History & Culture
Katuk is a traditional Bulgarian dairy spread, most closely tied to the Rhodope Mountains region, where it has been made for generations. Its exact origins are not formally recorded, but it likely emerged as a practical way to use surplus yogurt and milk, with local variations depending on whether sheep's or cow's milk is used. Some versions are thicker and more cheese-like, while others remain softer, and the common addition of garlic gives it a pungent, savory character.
In Bulgarian cuisine, katuk is a beloved appetizer, typically spread on bread or served alongside salads and grilled meats. It reflects the country's deep dairy heritage and is often featured at family meals and festive tables, where its simple ingredients and handmade quality evoke a sense of rural tradition and home cooking.
How to make Katuk
AI-assisted, not kitchen-testedKatuk (Bulgarian Cheese Spread with Garlic and Yogurt)
A beloved Bulgarian breakfast spread, Katuk combines aged white cheese, yogurt, and a generous dose of raw garlic into a thick, tangy paste typically scooped with green peppers, tomatoes, or crusty bread. It is essentially the Bulgarian cousin of tarator and sirene, designed to use up brined cheese that has dried out a bit in the pantry.
- Prep
- 10 min
- Total
- 10 min
- Serves
- 4-6 as a meze
- Difficulty
- Easy
Recipe ingredients
- 250 g (9 oz) feta or Bulgarian sirene cheese, well-drained; sirene is traditional, mature feta is the closest substitute
- 120 ml (½ cup) plain whole-milk yogurt, Bulgarian-style if possible (higher fat, slightly tangier), otherwise Greek full-fat
- 60 ml (¼ cup) whole milk, add more by the teaspoon if the spread is too thick
- 3-4 cloves garlic, crushed to a paste; traditional recipes are assertive, use 4 if you want it punchy
- 1 tbsp extra-virgin olive oil, for drizzling, optional
- 1 tsp dried red chili flakes (chusheshti), optional, for the characteristic Bulgarian warmth
- salt, to taste, usually none needed, the cheese is brined
Steps
- 1 Crumble the cheese into a mixing bowl. If it is very hard or dry, grate it on the large holes of a box grater instead.
- 2 Add the yogurt and stir with a fork, pressing the cheese against the side of the bowl to break it down.
- 3 Peel the garlic and crush it to a smooth paste with a pinch of salt using the flat of a knife or a microplane. Stir into the cheese mixture.
- 4 Pour in the milk, a tablespoon at a time, and work it in until you have a thick, spoonable paste, roughly the texture of softened cream cheese. Cover and rest in the fridge for at least 30 minutes so the garlic mellows and the flavors marry.
- 5 Stir once more, taste for salt (the cheese is usually salty enough), and pile into a small dish. Drizzle with olive oil, scatter the chili flakes if using, and serve cold.
- 6 Eat within 2 days, kept cold. Katuk is traditionally scooped with grilled green peppers, sliced tomato, cucumber batons, or warmed flatbread.
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Where to eat it
Locals spread katuk on crusty bread during long summer lunches in the shade of vineyard trellises across the Bulgarian countryside.
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Katuk - frequently asked questions
What is Katuk?
Katuk counts among the traditional food of Bulgaria, a spread locals hold dear. Key ingredients include milk, cheese, yogurt and garlic.
What is Katuk made of?
Katuk is made with milk, cheese, yogurt and garlic.
Where does Katuk come from?
Katuk comes from Bulgaria. Katuk is a traditional Bulgarian dairy spread, most closely tied to the Rhodope Mountains region, where it has been made for generations.
Where can I eat Katuk?
Locals spread katuk on crusty bread during long summer lunches in the shade of vineyard trellises across the Bulgarian countryside.
How do you make Katuk?
Making Katuk at home takes about 10 minutes of prep. The recipe on this page serves 4-6 as a meze and is rated easy. Full ingredient list and step-by-step method are in the recipe section above.
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