AI-generated image Sin Haeng
Marinated Lao beef jerky, dried and fried until chewy and crisp-edged.
Also known as Siin Haeng, Sien Haeng, Lao Beef Jerky, Lao Dried Beef
About Sin Haeng
Sin haeng is Lao dried beef, made by slicing beef thinly, marinating it with salt, sugar, garlic and fish or soy sauce, and drying it until firm. It is then fried or grilled before serving, giving a chewy, savoury-sweet jerky with crisp edges. It is usually eaten with sticky rice and a spicy dipping sauce.
History & Culture
Drying and salting meat is a traditional way of preserving food in Laos, where it is eaten alongside sticky rice. The word sin means meat and haeng means dry. A closely related dish, sin savanh, is associated with Savannakhet Province, and the names are sometimes used for similar products.
How to make Sin Haeng
AI-assisted, not kitchen-testedSin Haeng (Lao Dried Beef)
Sin haeng is Lao dried beef: thin slices marinated in garlic, fish sauce and spices, dried until firm, then fried or grilled to order. Traditionally sun-dried over several days; this version uses an oven or food dehydrator so it can be made at home.
- Prep
- 30 min
- Cook
- 45 min
- Total
- 75 min
- Serves
- 4
- Difficulty
- Medium
Recipe ingredients
- 500 g (1 lb 1½ oz) beef round or silverside, lean, trimmed of all fat and sinew, sliced 3–4 mm (⅛ in) thick against the grain
- 4 cloves garlic, finely minced or pounded to a paste
- 30 ml (2 tbsp) fish sauce, nam pa
- 15 ml (1 tbsp) light soy sauce, or oyster sauce for a sweeter, rounder flavour
- 20 g (1½ tbsp) sugar, white or palm sugar
- 5 g (1 tsp) black pepper, freshly ground
- 10 g (1 tbsp) toasted sesame seeds, for finishing
- 30 ml (2 tbsp) neutral oil, for frying
Steps
- 1 Freeze the beef for 1–2 hours until firm but not solid - this makes the thin slicing much easier. Slice 3–4 mm (⅛ in) thick, cutting across the grain. If any slice is thicker, place it between sheets of cling film and pound gently with a rolling pin until even.
- 2 In a bowl, combine the garlic, fish sauce, soy sauce, sugar and black pepper. Add the beef and mix thoroughly with your hands so every slice is coated. Cover and marinate in the refrigerator for at least 4 hours, or overnight for best flavour.
- 3 Drain the beef, reserving any liquid. Lay the slices in a single layer on a wire rack set over a tray, or directly on dehydrator trays. Pat off any excess marinade - thick pools of sugar will burn rather than dry.
- 4 To dry in the oven: heat to 70°C / 160°F with the door propped open 2–3 cm (1 in) with a wooden spoon to let moisture escape. Dry for 3–5 hours, turning the slices once halfway, until the beef is dark, firm and leathery with no pliable, moist spots. It should feel dry to the touch and bend without snapping.
- 5 To dry in a food dehydrator: dry at 60–70°C / 140–160°F for 6–10 hours, rotating trays, until the same firm, leathery texture is reached.
- 6 Traditional method: lay slices on a bamboo tray and sun-dry for 2–3 days, turning daily and covering at night. Only do this in hot, dry, breezy weather; humidity or cool damp air will spoil the meat before it dries.
- 7 The dried beef (sin haeng) can be stored in an airtight container in the refrigerator for up to 2 weeks, or frozen for up to 3 months.
- 8 To serve, heat the oil in a skillet over medium-high heat. Fry the dried slices for 1–2 minutes per side until the edges darken and crisp and the beef is heated through - internal temperature should reach at least 74°C / 165°F. Alternatively, grill over hot coals for 1–2 minutes per side, watching closely as the sugar chars quickly.
- 9 Drain briefly on paper, scatter with sesame seeds, and serve hot with sticky rice (khao niao) and a jeow dipping sauce.
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Where to eat it
Served as a snack, with drinks, or alongside sticky rice, jeow dipping sauces and fresh herbs.
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Sin Haeng - frequently asked questions
What is Sin Haeng?
Sin haeng is Lao dried beef, made by slicing beef thinly, marinating it with salt, sugar, garlic and fish or soy sauce, and drying it until firm. It is then fried or grilled before serving, giving a chewy, savoury-sweet jerky with crisp edges.
What is Sin Haeng made of?
Sin Haeng is made with Beef, Garlic, Fish sauce, Soy or oyster sauce, Sugar and Black pepper. Recipes vary by region and by cook, but those are the core ingredients.
Where does Sin Haeng come from?
Sin Haeng comes from Laos. Drying and salting meat is a traditional way of preserving food in Laos, where it is eaten alongside sticky rice.
Where can I eat Sin Haeng?
Served as a snack, with drinks, or alongside sticky rice, jeow dipping sauces and fresh herbs.
How do you make Sin Haeng?
Making Sin Haeng at home takes about 30 minutes of prep and 45 minutes of cooking. The recipe on this page serves 4 and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.
What else is Sin Haeng called?
Sin Haeng is also known as Siin Haeng, Sien Haeng, Lao Beef Jerky, Lao Dried Beef.
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