Photo: Takeaway · CC BY-SA 3.0 · via Wikimedia Commons
Also known as Tam Muk Hung, Lao Papaya Salad, Tam Bak Hoong
About Tam Mak Hoong
Tam mak hoong is a Lao salad of shredded green papaya pounded in a mortar with garlic, chilies, lime juice, tomato and long beans. Its dressing includes padaek, a pungent fermented fish sauce, which makes it saltier, funkier and usually spicier than the Thai version. It is often served with sticky rice and raw vegetables.
History & Culture
Pounded papaya salad is a staple of Lao and Isan cooking, where the clay mortar and wooden pestle are everyday kitchen tools. It is widely considered a national dish of Laos, and the Lao version is distinguished by its use of padaek.
How to make Tam Mak Hoong
AI-assisted, not kitchen-testedTam Mak Hoong (Lao Green Papaya Salad)
A fiery, funky Lao salad of green papaya pounded in a mortar with chilies, garlic, lime and padaek - the fermented fish sauce that gives it its deep, pungent bite. Best eaten with sticky rice and raw vegetables.
- Prep
- 25 min
- Total
- 25 min
- Serves
- 2
- Difficulty
- Medium
Recipe ingredients
- 500 g (1 lb 1½ oz) green (unripe) papaya, firm, white-fleshed, no seeds
- 4 cloves garlic
- 4 whole bird's eye chilies, or to taste; 6–8 for extra heat
- 3 whole long beans, cut into 4 cm (1½ in) lengths; yardlong beans
- 1 whole tomato, cut into 6 wedges
- 30 ml (2 tbsp) lime juice, about 1–2 limes
- 30 ml (2 tbsp) padaek, fermented fish sauce; strain out solids if chunky
- 10 g (3½ oz) roasted peanuts, unsalted, roughly crushed
- 1 tsp palm sugar, or ½ tsp white sugar
- 1 pinch MSG, optional, traditional in Laos; omit if preferred
Steps
- 1 Peel the green papaya, halve it, and remove any seeds. Shred into thin, matchstick-length strands using a knife or a coarse grater. Soak briefly in cold water, then drain well and set aside.
- 2 In a large clay or wooden mortar, pound the garlic and bird's eye chilies with the pestle until bruised and broken down - about 15 seconds. Do not make a smooth paste; keep it coarse.
- 3 Add the long bean pieces and pound lightly, 3–4 times, just to bruise them so they absorb the dressing.
- 4 Add the tomato wedges and pound gently 2–3 times to release some juice without turning them to mush.
- 5 Add the palm sugar, MSG (if using), lime juice and padaek. Pound and stir with the pestle for about 10 seconds to dissolve the sugar and combine.
- 6 Add the shredded papaya. Using the pestle to press and a spoon to fold, toss and pound lightly for 20–30 seconds so the strands are coated but still crisp.
- 7 Taste and adjust: more lime for sourness, more padaek for salt/funk, more sugar to balance. It should be assertively salty-sour-hot.
- 8 Transfer to a plate, scatter with crushed peanuts, and serve immediately with sticky rice and raw vegetables (cabbage, long beans, morning glory).
Report an issue with this recipe
Where to eat it
Eaten as a main or side dish, typically with sticky rice, grilled meat and fresh herbs.
No restaurants are listed for Tam Mak Hoong yet. Serve it? Get listed and be the first.
Planning a trip to Laos?
Find places to stay and ways to get there.
Recipes from travellers
No one has shared their own Tam Mak Hoong recipe yet. Yours would be the first.
Share how you make Tam Mak Hoong
You'll need to be signed in with Google or Facebook so your name can appear on it. Recipes go through an automatic food-safety check before they publish.
Sign in to share your recipe
Tam Mak Hoong - frequently asked questions
What is Tam Mak Hoong?
Tam mak hoong is a Lao salad of shredded green papaya pounded in a mortar with garlic, chilies, lime juice, tomato and long beans. Its dressing includes padaek, a pungent fermented fish sauce, which makes it saltier, funkier and usually spicier than the Thai version.
What is Tam Mak Hoong made of?
Tam Mak Hoong is made with Green papaya, Garlic, Bird's eye chilies, Lime juice, Padaek (fermented fish sauce) and Tomato. Recipes vary by region and by cook, but those are the core ingredients.
Where does Tam Mak Hoong come from?
Tam Mak Hoong comes from Laos. Pounded papaya salad is a staple of Lao and Isan cooking, where the clay mortar and wooden pestle are everyday kitchen tools.
Where can I eat Tam Mak Hoong?
Eaten as a main or side dish, typically with sticky rice, grilled meat and fresh herbs.
How do you make Tam Mak Hoong?
Making Tam Mak Hoong at home takes about 25 minutes of prep. The recipe on this page serves 2 and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.
What else is Tam Mak Hoong called?
Tam Mak Hoong is also known as Tam Muk Hung, Lao Papaya Salad, Tam Bak Hoong.
Taste Tam Mak Hoong in Luang Prabang
Independent picks. We earn a small commission if you book through these, at no extra cost to you. How this works.
Before you go to Laos
Round out your trip - most travellers book these alongside their trip.
More dishes like Tam Mak Hoong
Nam Khao
Lao salad of crushed crispy rice balls with sour sausage, herbs and lime.
Khao Piak Sen
Lao noodle soup of thick, chewy rice noodles in a clear ginger chicken broth.
AI image
Sin Haeng
Marinated Lao beef jerky, dried and fried until chewy and crisp-edged.
AI image
Mok Pa
Lao fish steamed in banana leaf parcels with herbs, lemongrass and dill.
Keep exploring
Travel guides for Laos
All travel guidesPlanning a trip where Tam Mak Hoong is on the menu? These guides cover Laos and beyond.
Reviews
No reviews yet. Be the first to share your experience with Tam Mak Hoong.
Write a review
Sign in to verify you're a real person, then share your thoughts on Tam Mak Hoong.
Comments
No comments yet. Be the first to say something about Tam Mak Hoong.