AI-generated image Za'atar
Za'atar is one of the classic dishes in the seasoning tradition of Lebanon.
About Za'atar
Za'atar is one of the classic dishes in the seasoning tradition of Lebanon. The dish is built around cumin, coriander, thyme and oregano.
History & Culture
Za’atar, a fragrant blend of dried herbs, toasted sesame seeds, sumac, and salt, has deep roots in the Levant, where it has been used for millennia as a seasoning and a simple meal. Its origins are debated, with references in ancient texts and a long tradition across Lebanon, Syria, Palestine, and Jordan, making a single birthplace impossible to pin down. In Lebanon, it is often paired with olive oil and spread on flatbread for breakfast or a quick snack, a practice that reflects the region’s agricultural abundance and communal eating customs.
Regional variations are notable: some versions emphasize wild thyme, others oregano or marjoram, and the balance of sumac and sesame can shift from family to family. Beyond its culinary role, za’atar carries cultural weight as a symbol of Levantine identity and heritage, frequently used in mezze spreads and gifted as a pantry staple. While the exact recipe varies, its ubiquity across the eastern Mediterranean underscores a shared culinary language that transcends modern borders.
How to make Za'atar
AI-assisted, not kitchen-testedLebanese Za'atar Spice Blend
A classic Lebanese seasoning blend of toasted sesame, thyme, oregano, sumac and warm spices. Mixed with olive oil, it becomes the iconic spread drizzled onto warm flatbread for breakfast across Lebanon.
- Prep
- 5 min
- Cook
- 7 min
- Total
- 12 min
- Serves
- Makes about 120 g (4¼ oz), roughly 12 servings as a bread to
- Difficulty
- Easy
Recipe ingredients
- 60 g (½ cup) sesame seeds, hulled, white, raw
- 20 g (¼ cup) dried thyme, Lebanese-style dried thyme (za'atar herb) preferred
- 15 g (2 tbsp) dried oregano
- 12 g (1 tbsp) ground sumac, do not omit; it gives the tart backbone
- 4 g (2 tsp) ground cumin
- 3 g (1 tsp) ground coriander
- 3 g (1 tsp) fine sea salt
- 1 g (½ tsp) ground fenugreek (optional), small traditional addition; skip if unavailable
Steps
- 1 Place the sesame seeds in a dry skillet over medium-low heat. Toast, stirring constantly, until they turn pale gold and smell nutty, about 3–4 minutes; do not let them brown or they will taste bitter. Immediately tip onto a plate to stop the cooking.
- 2 In the same pan, briefly warm the thyme and oregano for about 30 seconds just to wake the oils; remove from heat.
- 3 Combine the toasted sesame seeds, warmed herbs, sumac, cumin, coriander, salt and fenugreek (if using) in a bowl. Stir well, crushing any clumps of thyme between your fingers as you go.
- 4 Taste and adjust salt and sumac: more sumac for tartness, more salt for punch. The blend should smell toasty, herby and tangy.
- 5 To serve the traditional way, spoon 2–3 tablespoons of za'atar into a small dish, make a well in the centre and add enough good Lebanese olive oil to form a thick, spoonable paste (about 4–5 tablespoons). Spread on warm flatbread (markouk or khubz) and eat at once.
- 6 Store the dry blend in an airtight jar, away from light, for up to 2 months. Once olive oil is mixed in, the paste is best used the same day.
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Where to eat it
Locals tear warm flatbread into pieces for scooping olive oil and za'atar at a Sunday breakfast spread in a Beirut home.
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Za'atar - frequently asked questions
What is Za'atar?
Za'atar is one of the classic dishes in the seasoning tradition of Lebanon. The dish is built around cumin, coriander, thyme and oregano.
What is Za'atar made of?
Za'atar is made with cumin, coriander, thyme and oregano.
Where does Za'atar come from?
Za'atar comes from Lebanon. Za’atar, a fragrant blend of dried herbs, toasted sesame seeds, sumac, and salt, has deep roots in the Levant, where it has been used for millennia as a seasoning and a simple meal.
Where can I eat Za'atar?
Locals tear warm flatbread into pieces for scooping olive oil and za'atar at a Sunday breakfast spread in a Beirut home.
How do you make Za'atar?
Making Za'atar at home takes about 5 minutes of prep and 7 minutes of cooking. Full ingredient list and step-by-step method are in the recipe section above.
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