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Bassi-Salté from Senegal

Bassi-Salté

📍 West Africa ★ 4.3
Last updated Aug 23, 2026 · Reviewed by the WhatWhereVacay editorial team

Bassi-Salté is a traditional Senegalese stew of chicken or lamb in tomato-onion sauce with root vegetables, beans, and West African aromatics.

About Bassi-Salté

Bassi-Salté is a traditional Senegalese stew that combines chicken or lamb with a medley of vegetables in a rich, aromatic tomato-based sauce. The name reflects the dish's Wolof origins, though its exact etymology is debated; it is one of the many hearty, slow-cooked stews that define Senegal's culinary tradition alongside the more widely known thiéboudienne and yassa. The dish is built on a foundation of onions, garlic, and tomato paste simmered until deeply caramelised, then deglazed with water or stock to form a thick, ruddy sauce.

Chunks of meat are browned and braised in this sauce until tender, then root vegetables such as potatoes, carrots, and cassava are added along with beans, okra, or eggplants. The stew is seasoned with a blend of traditional West African aromatics: fresh chili peppers, bay leaves, thyme, and sometimes the complex fermented flavour of soumbala (African locust bean seeds). Bassi-Salté is typically served with a generous portion of crusty baguette or steamed rice, used to sop up every drop of the intensely flavourful sauce. It is a celebratory meal in Senegalese households, often prepared for Sunday lunches and family gatherings, where the whole community eats from a single large communal platter as a gesture of togetherness and hospitality.

🏛️ History & Culture

Bassi-Salté is a hearty stew rooted in the Casamance region of southern Senegal, closely tied to the Mandinka and Diola culinary traditions. Its precise origins are not well documented, but it has long been a staple of home cooking and festive gatherings, often prepared for large groups to share.

The stew combines chicken or beef with potatoes, green beans, and tomatoes, seasoned with onions, garlic, and chili. Regional variations may introduce cabbage, carrots, or okra, depending on local harvests. Culturally, Bassi-Salté embodies communal dining—traditionally served from a central bowl over rice or couscous, reinforcing family and village bonds during celebrations and everyday meals alike.

🍳 How to make Bassi-Salté

AI-assisted, not kitchen-tested

Bassi-Salté

A hearty Senegalese stew combining chicken, white beans, potatoes and tomatoes simmered in a tamarind-laced broth until thick and savory.

Prep
25 min
Cook
75 min
Total
100 min
Serves
6
Difficulty
Medium

Recipe ingredients

  • 900 g (2 lb) bone-in chicken thighs and drumsticks, skin on, trimmed
  • 15 ml (1 tbsp) vegetable oil
  • 1 large yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tbsp grated fresh ginger
  • 500 g (1 lb) ripe tomatoes, peeled and chopped (or 1 can, 400 g)
  • 30 g (¼ cup) tomato paste
  • 250 g (8 oz) dried white beans, e.g. navy or cannellini, soaked overnight; or 1 can, 400 g, drained
  • 500 g (1 lb) waxy potatoes, e.g. Yukon Gold, peeled and cut into 3 cm chunks
  • 20 g (¼ cup) tamarind pulp, seedless block; gives the dish its characteristic tang
  • 1 litre (4 cups) water or chicken stock
  • 1 piece dried Scotch bonnet or habanero, optional; pierce once for mild heat, or chop for spicier
  • 5 g (1 tsp) salt, adjust to taste
  • 2 g (1 tsp) black pepper, freshly ground
  • 30 g (¼ cup) fresh parsley, chopped, to finish

Steps

  1. 1 If using dried beans, drain the soaking water, rinse, then simmer in fresh water for 30–40 minutes until just tender but not falling apart. Drain and set aside. Canned beans can be added later with the potatoes.
  2. 2 Prepare the tamarind: place the pulp in a small bowl, cover with 120 ml (½ cup) hot water and let steep 10 minutes. Mash with a spoon, then strain through a fine sieve, discarding fibrous solids; you should have about 120 ml (½ cup) smooth tamarind liquid.
  3. 3 Pat the chicken dry and season generously with salt and pepper. Heat the oil in a heavy pot or Dutch oven over medium-high. Brown the chicken on both sides, about 3 minutes per side; transfer to a plate.
  4. 4 Reduce heat to medium. Add the chopped onion to the same pot and cook 5–7 minutes until translucent, scraping up the browned bits from the chicken. Stir in the garlic and ginger and cook 1 minute until fragrant.
  5. 5 Add the chopped fresh (or canned) tomatoes and the tomato paste. Cook, stirring, for 8–10 minutes until the tomatoes break down and the mixture thickens and the oil begins to separate at the edges.
  6. 6 Return the chicken to the pot. Add the cooked (or canned) beans, potato chunks, tamarind liquid, Scotch bonnet if using, and the stock or water. Stir to combine.
  7. 7 Bring to a boil, then reduce to a low simmer. Cover and cook 45 minutes, stirring occasionally, until the potatoes are fork-tender and the chicken is cooked through. Doneness cue: chicken juices run clear when pierced at the bone and an instant-read thermometer inserted into the thickest piece reads at least 75 °C (165 °F).
  8. 8 Remove the Scotch bonnet if you wish to reduce heat. Taste and adjust salt. The stew should be thick; if it looks watery, simmer uncovered for a final 5–10 minutes.
  9. 9 Sprinkle with chopped parsley and serve hot, traditionally with steamed white rice or crusty bread.
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