Skip to content
Chilled Avocado Soup from United States

Chilled Avocado Soup

Chilled Avocado Soup is a traditional cold soup from the United States. ยท United States

โ˜… 4.1
Last updated Aug 13, 2026 · Reviewed by the WhatWhereVacay editorial team

Chilled Avocado Soup is a traditional cold soup from the United States.

About Chilled Avocado Soup

Chilled Avocado Soup is a traditional cold soup from the United States. The dish is built around cream, pepper, lemon and chicken.

๐Ÿ›๏ธ History & Culture

Chilled avocado soup is not a traditional American dish but rather a contemporary creation, likely inspired by the cold soups of Spain and Latin America, such as gazpacho. Its origins in the United States are debated, with no single documented creator or region claiming it as a classic. The dish gained popularity in the late 20th century as American chefs embraced global ingredients and techniques, often pairing avocado with cream, citrus, and herbs to create a smooth, refreshing starter.

Regional variations across the U.S. reflect local tastes: some versions add jalapeรฑo or cilantro for a Southwestern flair, while others incorporate yogurt or buttermilk for extra tang. Culturally, chilled avocado soup is often served at upscale restaurants and summer gatherings, symbolizing a modern, health-conscious approach to dining. It is not tied to any specific holiday or ethnic tradition, but rather exemplifies the American tendency to adapt and reinvent international flavors into new, seasonal dishes.

๐Ÿณ How to make Chilled Avocado Soup

AI-assisted, not kitchen-tested

Chilled Avocado Soup

A silky cold soup from the United States that blends ripe avocados with cream, lemon, and chicken stock for a refreshing summer starter or light lunch.

Prep
15 min
Cook
10 min
Total
25 min
Serves
4
Difficulty
Easy

Recipe ingredients

  • 2 whole ripe avocados, halved and pitted
  • 500 ml (2 cups) low-sodium chicken stock, cooled to room temperature
  • 120 ml (ยฝ cup) heavy cream
  • 30 ml (2 tbsp) fresh lemon juice, about 1 lemon
  • 120 g (4 oz) cooked chicken breast, poached and finely shredded, cooled to room temperature
  • 1 small shallot, roughly chopped
  • 5 g (1 tsp) salt, or to taste
  • 2 g (ยฝ tsp) freshly ground black pepper, plus extra to finish
  • 15 ml (1 tbsp) extra-virgin olive oil, for drizzling
  • 5 g (1 tsp) fresh chives, finely snipped, for garnish

Steps

  1. 1 Poach the chicken breast if not already cooked: simmer in lightly salted water at 74ยฐC (165ยฐF) for 4โ€“5 minutes until the internal temperature reaches 74ยฐC (165ยฐF). Remove, cool, then finely shred. The soup is served chilled, so the chicken must be fully cooked before it goes in.
  2. 2 In a blender, combine the avocado flesh, chicken stock, cream, lemon juice, shallot, salt, and black pepper. Blend on high until completely smooth, about 45 seconds. Taste and adjust seasoning.
  3. 3 For safety and texture, strain the blended soup through a fine-mesh sieve into a bowl, discarding any fibrous bits.
  4. 4 Stir the shredded chicken into the soup. Cover and refrigerate for at least 1 hour, or until thoroughly chilled (below 4ยฐC / 40ยฐF).
  5. 5 To serve, ladle the chilled soup into bowls. Drizzle with olive oil, finish with extra black pepper, and scatter the chives on top.
Report an issue with this recipe

Protected by reCAPTCHA. No account needed.

Recipes from travellers

No one has shared their own Chilled Avocado Soup recipe yet. Yours would be the first.

Share how you make Chilled Avocado Soup

You'll need to be signed in with Google or Facebook so your name can appear on it. Recipes go through an automatic food-safety check before they publish.

Sign in to share your recipe

Ingredients
Steps

Chilled Avocado Soup โ€” frequently asked questions

What is Chilled Avocado Soup?

Chilled Avocado Soup is a traditional cold soup from the United States. The dish is built around cream, pepper, lemon and chicken.

What is Chilled Avocado Soup made of?

Chilled Avocado Soup is made with cream, pepper, lemon and chicken.

Where does Chilled Avocado Soup come from?

Chilled Avocado Soup comes from United States. Chilled avocado soup is not a traditional American dish but rather a contemporary creation, likely inspired by the cold soups of Spain and Latin America, such as gazpacho.

Where can I eat Chilled Avocado Soup?

On sweltering summer afternoons, home cooks puree ripe avocados with lemon and cream, then serve the chilled soup in mason jars topped with cracked pepper and a dash of hot sauce.

How do you make Chilled Avocado Soup?

Making Chilled Avocado Soup at home takes about 15 minutes of prep and 10 minutes of cooking. The recipe on this page serves 4 and is rated easy. Full ingredient list and step-by-step method are in the recipe section above.

โ†’ More traditional dishes from United States

Taste Chilled Avocado Soup in New York

Independent picks. We earn a small commission if you book through these โ€” at no extra cost to you. How this works.

โœ… Before you go to United States

Round out your trip โ€” most travellers book these alongside their trip.

More dishes like Chilled Avocado Soup

Drinks & Beverages โ˜… 4.5

Johnny Rickey

Rooted in the United States, Johnny Rickey is a cocktail enjoyed for generations.

๐Ÿ‡บ๐Ÿ‡ธ United States
Pink Lady -- traditional dish from United States
Drinks & Beverages โ˜… 4.4

Pink Lady

The Pink Lady is a Prohibition-era American cocktail made with gin, apple brandy, grenadine, and egg white, served in a coupe glass with a cherry garnish.

๐Ÿ‡บ๐Ÿ‡ธ United States · ๐Ÿ“ United States
Tetrazzini -- traditional dish from United States
Soups & Stews โ˜… 4.5

Tetrazzini

Tetrazzini is a beloved casserole, traditional to the United States.

๐Ÿ‡บ๐Ÿ‡ธ United States
Onion Burger -- traditional dish from United States
Street Food โ˜… 4.5

Onion Burger

Rooted in the United States, Onion Burger is a burger enjoyed for generations.

๐Ÿ‡บ๐Ÿ‡ธ United States
Cheeseburger -- traditional dish from United States
Street Food โ˜… 4.6

Cheeseburger

Griddled beef patty and melted cheese in a soft bun โ€” an American icon.

๐Ÿ‡บ๐Ÿ‡ธ United States · ๐Ÿ“ Nationwide
Po'Boy -- traditional dish from United States
Street Food โ˜… 4.5

Po'Boy

Crusty Louisiana sub stuffed with fried shrimp or roast beef.

๐Ÿ‡บ๐Ÿ‡ธ United States · ๐Ÿ“ Louisiana
Abgoosht -- traditional dish from Iran
Soups & Stews โ˜… 4.3

Abgoosht

Lamb and chickpea stew mashed and eaten in two parts.

๐Ÿ‡ฎ๐Ÿ‡ท Iran · ๐Ÿ“ Nationwide
Chankonabe -- traditional dish from Japan
Soups & Stews โ˜… 4.3

Chankonabe

Chankonabe is one of the classic dishes in the stew tradition of Japan.

๐Ÿ‡ฏ๐Ÿ‡ต Japan
Soups & Stews โ˜… 4.3

Zalewajka

Zalewajka counts among the traditional food of Poland, a soup locals hold dear.

๐Ÿ‡ต๐Ÿ‡ฑ Poland
Romazava -- traditional dish from Madagascar
Soups & Stews โ˜… 4.3

Romazava

Beef and leafy-greens stew, the national dish.

๐Ÿ‡ฒ๐Ÿ‡ฌ Madagascar · ๐Ÿ“ Nationwide
Seolleongtang -- traditional dish from South Korea
Soups & Stews โ˜… 4.4

Seolleongtang

Milky ox-bone broth simmered for hours.

๐Ÿ‡ฐ๐Ÿ‡ท South Korea · ๐Ÿ“ Seoul
Tlayuda -- traditional dish from Mexico
Street Food โ˜… 4.5

Tlayuda

Giant crisp tortilla topped Oaxacan style.

๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico · ๐Ÿ“ Oaxaca
Geoduck -- traditional dish from Canada
Seafood โ˜… 4.6

Geoduck

The geoduck is a giant Pacific Northwest clam prized for sweet, crunchy meat, served raw as sashimi or pan-fried, with British Columbia a major harvest region.

๐Ÿ‡จ๐Ÿ‡ฆ Canada · ๐Ÿ“ Pacific Northwest (British Columbia)
Drinks & Beverages โ˜… 4.6

Charanda

Hailing from Mexico, Charanda is a much-loved spirit.

๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico
Mexican Chorizo -- traditional dish from Mexico
Meat & Grills โ˜… 4.1

Mexican Chorizo

Mexican Chorizo is one of the classic dishes in the sausage tradition of Mexico.

๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico
Higado Encebollado -- traditional dish from Mexico
Meat & Grills โ˜… 4.2

Higado Encebollado

Higado Encebollado counts among the traditional food of Mexico, an offal dish locals hold dear.

๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico

Reviews

Rate this dish:
No review needed - one click, publishes instantly.

No reviews yet. Be the first to share your experience with Chilled Avocado Soup.

Write a review

Sign in to verify you're a real person, then share your thoughts on Chilled Avocado Soup.

Comments

Sign in with Facebook or Google below to comment. Comments are auto-checked and post instantly.

No comments yet. Be the first to say something about Chilled Avocado Soup.