Impact-Site-Verification: 9e0dad4c-1ecb-4b27-8cf1-32aa58dbb403

Skip to content
Search AI Planner
Food World
Grünkohl from Germany AI-generated image

Meat & Grills Germany

Grünkohl

North German winter dish of slow cooked kale with sausage, bacon and boiled potatoes.

Also known as Grunkohl, Braunkohl, Kale with Pinkel

Northern Germany
Last updated Oct 26, 2026 · Reviewed by the WhatWhereVacay editorial team

About Grünkohl

Grünkohl is curly kale cooked slowly and for a long time with onions, fat and often smoked or salted meat until it collapses into a dark, soft mass. It is a winter dish and is usually served with boiled potatoes, mustard and a choice of sausages, including the smoked and groat filled Pinkel of the north west.

The long cooking removes the chew of fresh kale, and the juices from the meat and bacon do most of the seasoning. A little sugar, mustard or vinegar is sometimes added at the end to balance the fat. The plate is plain, warming and eaten in large portions.

History & Culture

Kale has been a dependable winter vegetable in northern Europe for centuries, and in north west Germany it is tied to seasonal gatherings known as Grünkohlessen, held from late autumn into the colder months. The dish is closely identified with the regions around Bremen, Oldenburg and East Frisia, though similar kale stews are made across northern Germany, where it is sometimes called Braunkohl.

How to make Grünkohl

AI-assisted, not kitchen-tested

Grünkohl with Pinkel and Smoked Sausage

A traditional North German winter dish of curly kale slow-cooked with smoked and salted pork until dark and meltingly soft, served with boiled potatoes, mustard, and a choice of smoked sausages including Pinkel. The long simmer is what transforms the kale, so give it time.

Prep
30 min
Cook
180 min
Total
210 min
Serves
4
Difficulty
Medium

Recipe ingredients

  • 1.5 kg (3 lb 5 oz) curly kale, tough stems stripped, leaves roughly chopped
  • 100 g (3½ oz) smoked bacon (Bauchspeck), rind removed, cut into lardons
  • 1 piece smoked pork neck or shoulder (Kassler), about 300 g / 10½ oz; can substitute smoked pork chop
  • 4 pieces Pinkel sausage, or Kohlwurst; substitute Kielbasa or a good smoked pork sausage if unavailable
  • 4 pieces smoked pork sausages (Rauchwurst), such as Bregenwurst or a coarse smoked frankfurter
  • 2 medium onions, finely chopped
  • 1 tbsp beef dripping or lard, or neutral oil
  • 1 tsp sugar, optional, to balance
  • 1 tbsp German medium-hot mustard, for serving
  • 1.2 kg (2 lb 10 oz) floury potatoes, such as Agria or Maris Piper, for boiling
  • salt and black pepper, to taste, taste before salting - smoked meats release a lot of salt
  • 1 tbsp white wine vinegar, optional, for the end

Steps

  1. 1 Strip the tough stems from the kale and roughly chop the leaves. Rinse well in cold water and drain. Peel and finely chop the onions. Cut the bacon into lardons.
  2. 2 In a large heavy pot or Dutch oven, melt the dripping over medium heat. Add the bacon lardons and fry for 5–7 minutes until the fat renders and they begin to colour.
  3. 3 Add the onions and cook, stirring, for 5 minutes until softened and translucent but not browned.
  4. 4 Add the kale in handfuls, stirring each addition so it wilts down. Once all the kale is in, add the Kassler (or smoked pork chop), pour in 250 ml (8½ fl oz / 1 cup) water, cover, and bring to a gentle simmer.
  5. 5 Reduce the heat to low. Simmer covered for 1½ hours, stirring every 20 minutes or so and adding a splash of water if the pot looks dry. The kale should be collapsing and darkening.
  6. 6 Add the Pinkel and smoked sausages to the pot, nestling them into the kale. Cover and continue to simmer gently for a further 1–1½ hours, stirring occasionally. The kale should be very soft, dark green-brown, and the sausages heated through. Pinkel should reach an internal temperature of at least 75°C (167°F).
  7. 7 Meanwhile, peel the potatoes and boil them in well-salted water for 15–20 minutes until tender when pierced with a knife. Drain and keep warm.
  8. 8 Lift the sausages and the Kassler out of the pot. Slice the Kassler into serving pieces. Taste the kale and season with pepper and, only if needed, a little salt. Stir in the sugar and the vinegar if using - the kale should taste savoury with a faint sweet-sour lift against the fat.
  9. 9 Serve the kale in deep plates with the boiled potatoes, slices of Kassler, and the sausages cut into thick rounds or served whole. Offer the German mustard on the side.
Report an issue with this recipe

Protected by reCAPTCHA. No account needed.

Sources: none cited yet. The description and history on this page are AI-assisted and reviewed by the WhatWhereVacay editorial team; they are not taken from a cited reference, so check details locally before you rely on them. How we use AI

Where to eat it

Served as a hearty main course in northern German pubs and homes from autumn through winter, usually with boiled potatoes and mustard.

No restaurants are listed for Grünkohl yet. Serve it? Get listed and be the first.

Planning a trip to Germany?

Find places to stay and ways to get there.

Recipes from travellers

No one has shared their own Grünkohl recipe yet. Yours would be the first.

Share how you make Grünkohl

You'll need to be signed in with Google or Facebook so your name can appear on it. Recipes go through an automatic food-safety check before they publish.

Sign in to share your recipe

Ingredients
Steps

Grünkohl - frequently asked questions

What is Grünkohl?

Grünkohl is curly kale cooked slowly and for a long time with onions, fat and often smoked or salted meat until it collapses into a dark, soft mass. It is a winter dish and is usually served with boiled potatoes, mustard and a choice of sausages, including the smoked and groat filled Pinkel of the north west.The long…

What is Grünkohl made of?

Grünkohl is made with Curly kale, Onion, Bacon or smoked pork, Sausage, Potatoes and Mustard. Recipes vary by region and by cook, but those are the core ingredients.

Where does Grünkohl come from?

Grünkohl comes from Germany, and is especially associated with Northern Germany. Kale has been a dependable winter vegetable in northern Europe for centuries, and in north west Germany it is tied to seasonal gatherings known as Grünkohlessen, held from late autumn into the colder months.

Where can I eat Grünkohl?

Served as a hearty main course in northern German pubs and homes from autumn through winter, usually with boiled potatoes and mustard.

How do you make Grünkohl?

Making Grünkohl at home takes about 30 minutes of prep and 180 minutes of cooking. The recipe on this page serves 4 and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.

What else is Grünkohl called?

Grünkohl is also known as Grunkohl, Braunkohl, Kale with Pinkel.

More traditional dishes from Germany

Taste Grünkohl in Berlin

Independent picks. We earn a small commission if you book through these, at no extra cost to you. How this works.

Before you go to Germany

Round out your trip - most travellers book these alongside their trip.

Reviews

Rate this dish:
No review needed - one click, publishes instantly.

No reviews yet. Be the first to share your experience with Grünkohl.

Write a review

Sign in to verify you're a real person, then share your thoughts on Grünkohl.

Share this dish

Send it to a friend, post it, or keep the link.

Facebook X Telegram Reddit LinkedIn Email

Comments

To comment, first sign in with the Facebook or Google buttons in the review box above. Comments are auto-checked and post instantly.

Prefer email? Sign in with an email link and you will come straight back here.

No comments yet. Be the first to say something about Grünkohl.