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Maroulosalata from Greece

Photo: AlMare · CC BY-SA 3.0 · via Wikimedia Commons

Salads & Sides Greece

Maroulosalata

Crisp Greek romaine salad with spring onion and dill in lemon and olive oil.

Also known as Marouli Salata, Greek Romaine Lettuce Salad

Last updated Oct 25, 2026 · Reviewed by the WhatWhereVacay editorial team

About Maroulosalata

Finely shredded romaine lettuce is tossed with sliced spring onions and fresh dill, then dressed simply with olive oil, lemon juice and salt. It is crisp, fresh and lightly tangy, with the herbal note of dill running through it. It is a plain winter salad that suits rich or grilled dishes.

History & Culture

Maroulosalata is a staple of home cooking in Greece, where romaine (maroúli) is a common winter green. It is often served alongside roast and grilled meats and is also found on the table during Lent and around Easter.

How to make Maroulosalata

AI-assisted, not kitchen-tested

Maroulosalata (Greek Romaine and Dill Salad)

A crisp, wintry Greek salad of finely shredded romaine, spring onion and plenty of fresh dill, dressed only with olive oil, lemon and salt. It is the classic foil for grilled meats, fried fish and rich stews.

Prep
15 min
Total
15 min
Serves
4
Difficulty
Easy

Recipe ingredients

  • 1 large head romaine lettuce, about 400 g / 14 oz trimmed leaves
  • 4 whole spring onions, white and light green parts
  • 1 bunch fresh dill, about 20 g / ¾ oz, leaves and tender stems
  • 80 ml (⅓ cup) extra virgin olive oil, good quality, Greek if possible
  • 3 tbsp lemon juice, from about 1–2 lemons, freshly squeezed
  • 1 tsp fine sea salt, or to taste, adjust after tossing

Steps

  1. 1 Wash the romaine leaves and dry them thoroughly in a salad spinner or clean towel - any water left on the leaves will dilute the dressing.
  2. 2 Trim the romaine core and shred the leaves very finely with a sharp knife into thin ribbons (about 5 mm / ¼ inch wide). You should have roughly 400 g / 14 oz of shredded lettuce.
  3. 3 Slice the spring onions thinly, on a slight diagonal, and separate the rings.
  4. 4 Pick the dill fronds and chop the tender stems; discard any thick stalks.
  5. 5 Place the shredded romaine, spring onion and dill in a large bowl.
  6. 6 In a small bowl or jar, whisk together the olive oil, lemon juice and salt until lightly emulsified.
  7. 7 Pour the dressing over the salad and toss well with your hands or tongs so every strand is coated.
  8. 8 Taste and add a little more salt or lemon juice if needed. Serve immediately while the lettuce is still crisp - maroulosalata wilts quickly once dressed.
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Sources: none cited yet. The description and history on this page are AI-assisted and reviewed by the WhatWhereVacay editorial team; they are not taken from a cited reference, so check details locally before you rely on them. How we use AI

Where to eat it

Served as a side salad at family meals and tavernas, especially in the cooler months.

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Ingredients
Steps

Maroulosalata - frequently asked questions

What is Maroulosalata?

Finely shredded romaine lettuce is tossed with sliced spring onions and fresh dill, then dressed simply with olive oil, lemon juice and salt. It is crisp, fresh and lightly tangy, with the herbal note of dill running through it.

What is Maroulosalata made of?

Maroulosalata is made with Romaine lettuce, Spring onions, Fresh dill, Extra virgin olive oil, Lemon juice and Salt.

Where does Maroulosalata come from?

Maroulosalata comes from Greece. Maroulosalata is a staple of home cooking in Greece, where romaine (maroúli) is a common winter green.

Where can I eat Maroulosalata?

Served as a side salad at family meals and tavernas, especially in the cooler months.

How do you make Maroulosalata?

Making Maroulosalata at home takes about 15 minutes of prep. The recipe on this page serves 4 and is rated easy. Full ingredient list and step-by-step method are in the recipe section above.

What else is Maroulosalata called?

Maroulosalata is also known as Marouli Salata, Greek Romaine Lettuce Salad.

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