Omija-cha
Omija-cha counts among the traditional food of South Korea, a herbal infusion locals hold dear.
About Omija-cha
Omija-cha counts among the traditional food of South Korea, a herbal infusion locals hold dear. It brings together berries.
🏛️ History & Culture
Omija-cha, a traditional Korean herbal infusion, is made from the dried berries of the Schisandra chinensis plant, whose name "omija" translates to "five flavors," reflecting the berry's complex taste profile of sweet, sour, salty, bitter, and pungent notes. The drink has been part of Korean culinary and medicinal tradition for centuries, though its precise origins are not formally documented; it is widely regarded as a health-promoting beverage in Korean culture.
The preparation of omija-cha typically involves steeping the berries in water, often with honey or sugar added for sweetness, and it is frequently served cold during warmer months. While the core recipe remains consistent across South Korea, regional households may vary the sweetness or concentration according to personal preference, and the tea is commonly enjoyed as a refreshing summer drink and a folk remedy for energy and vitality.
🍳 How to make Omija-cha
AI-assisted, not kitchen-testedOmija-cha (Korean Five-Flavor Berry Tea)
Omija-cha is a traditional Korean herbal infusion made from the dried berries of the magnolia vine (Schisandra chinensis). The name means 'five-flavor berry' because the berries are said to hit all five tastes at once — sweet, sour, salty, bitter, and pungent.
- Prep
- 5 min
- Cook
- 15 min
- Total
- 20 min
- Serves
- 4 cups (about 1 litre)
- Difficulty
- Easy
Recipe ingredients
- 40 g (1.4 oz / ⅓ cup) dried omija berries (Schisandra chinensis), sold at Korean markets; do not substitute
- 1.2 L (5 cups) cold water, filtered if possible
- 30 g (¼ cup) rock sugar (or honey to taste), traditional; adjust to taste — the tea is naturally tart
Steps
- 1 Rinse the dried omija berries briefly under cool running water to remove any dust, then drain.
- 2 Combine the rinsed berries and 1.2 L cold water in a heavy-bottomed pot. Bring slowly to a gentle boil over medium heat, then reduce the heat and simmer for 10 minutes, pressing the berries lightly with the back of a wooden spoon partway through to help them release their juice and color.
- 3 Stir in the rock sugar and continue to simmer 2–3 minutes until fully dissolved. Taste and add more sugar, or a spoonful of honey off the heat, if you prefer it sweeter.
- 4 Strain the tea through a fine-mesh sieve into a teapot or heatproof pitcher, pressing the berries to extract every drop of flavored liquid; discard the spent berries.
- 5 Serve hot in small cups in winter, or pour over ice for the classic cold summer version. The tea keeps refrigerated in a sealed jar for up to 5 days; leftover berries can be re-steeped once more for a weaker second batch.
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✅ Before you go to South Korea
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