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Sarson da Saag from India

Photo: Officialksv · CC BY-SA 4.0 · via Wikimedia Commons

Salads & Sides India

Sarson da Saag

Slow-cooked mustard greens, pureed and finished with butter.

Punjab, India

Also known as Sarson Ka Saag

Last updated Oct 25, 2026 · Reviewed by the WhatWhereVacay editorial team

About Sarson da Saag

Sarson da saag is a thick, earthy puree of mustard greens, usually cooked with spinach or bathua, ginger, garlic and green chilies until very soft. A little maize flour thickens it, and a tempering of onion and ghee or butter gives a pungent, slightly bitter and deeply savoury flavour. It is traditionally paired with makki di roti.

History & Culture

The dish is closely tied to Punjab's winter, when mustard fields are in season and the greens are harvested fresh. Together with makki di roti it is regarded as one of the best-known regional dishes of Punjabi cooking.

How to make Sarson da Saag

AI-assisted, not kitchen-tested

Sarson da Saag

A Punjabi winter staple of slow-cooked mustard greens, thickened with maize flour and finished with a ghee tempering. Traditionally served with makki di roti.

Prep
25 min
Cook
90 min
Total
115 min
Serves
4
Difficulty
Medium

Recipe ingredients

  • 750 g (1 lb 10 oz) mustard greens (sarson), leaves and tender stems, tough stalks discarded
  • 250 g (9 oz) spinach (palak), or bathua leaves if available
  • 100 g (3½ oz) fresh ginger, peeled and roughly chopped
  • 6 cloves garlic, peeled
  • 4 whole green chilies, slit lengthwise; adjust to taste
  • 30 g (¼ cup) maize flour (makki ka atta), or fine cornmeal as a substitute
  • 1 tsp salt, or to taste
  • 500 ml (2 cups) water, plus more as needed
  • 60 g (4 tbsp) ghee, or butter, divided
  • 1 medium onion, finely chopped
  • 1 tsp cumin seeds
  • 1 pinch asafoetida (hing), optional, for tempering

Steps

  1. 1 Wash the mustard greens and spinach thoroughly in several changes of water to remove grit. Trim the tough stalks from the mustard greens, keeping the tender stems. Roughly chop everything.
  2. 2 In a heavy-bottomed pot, combine the mustard greens, spinach, ginger, garlic, green chilies, salt and 500 ml (2 cups) water. Bring to a boil, then cover, reduce heat to low and simmer for 45–60 minutes, until the greens are completely soft and falling apart. Add a splash more water if the pot looks dry.
  3. 3 Drain off any excess liquid (reserve it) and transfer the greens to a bowl. Mash vigorously with a wooden masher (ghotna) or the back of a ladle until you have a coarse, thick puree with a little texture remaining. Do not use a blender - the traditional texture is rustic, not silky.
  4. 4 Return the puree to the pot over medium heat. Sprinkle in the maize flour, stirring constantly to avoid lumps. Add back a little of the reserved cooking liquid if the saag is too thick - it should be a spoonable, porridge-like consistency.
  5. 5 Cook, stirring frequently, for 15–20 minutes on low heat until the raw taste of the maize flour is gone and the saag thickens and darkens slightly. Taste and adjust salt.
  6. 6 For the tempering: heat 30 g (2 tbsp) ghee in a small pan over medium heat. Add the cumin seeds and asafoetida; when the seeds crackle, add the chopped onion and fry until deep golden brown, 8–10 minutes.
  7. 7 Pour the tempering over the saag and stir through. Simmer gently for 5 minutes.
  8. 8 Finish with the remaining 30 g (2 tbsp) ghee or a knob of butter melting on top. Serve hot with makki di roti.
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Sources: none cited yet. The description and history on this page are AI-assisted and reviewed by the WhatWhereVacay editorial team; they are not taken from a cited reference, so check details locally before you rely on them. How we use AI

Where to eat it

Eaten in winter with flatbread made of maize flour, a dollop of butter and a little jaggery or onion.

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Ingredients
Steps

Sarson da Saag - frequently asked questions

What is Sarson da Saag?

Sarson da saag is a thick, earthy puree of mustard greens, usually cooked with spinach or bathua, ginger, garlic and green chilies until very soft. A little maize flour thickens it, and a tempering of onion and ghee or butter gives a pungent, slightly bitter and deeply savoury flavour.

What is Sarson da Saag made of?

Sarson da Saag is made with Mustard greens, Spinach or bathua, Ginger, Garlic, Green chilies and Maize flour. Recipes vary by region and by cook, but those are the core ingredients.

Where does Sarson da Saag come from?

Sarson da Saag comes from India, and is especially associated with Punjab. The dish is closely tied to Punjab's winter, when mustard fields are in season and the greens are harvested fresh.

Where can I eat Sarson da Saag?

Eaten in winter with flatbread made of maize flour, a dollop of butter and a little jaggery or onion.

How do you make Sarson da Saag?

Making Sarson da Saag at home takes about 25 minutes of prep and 90 minutes of cooking. The recipe on this page serves 4 and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.

What else is Sarson da Saag called?

Sarson da Saag is also known as Sarson Ka Saag.

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