Sopes
Thick masa cakes with pinched rims and savoury toppings.
About Sopes
Thick rounds of masa are griddled and their edges pinched up into a rim, then topped with beans, meat, lettuce, cream and salsa. The raised border holds all the toppings in place.
🏛️ History & Culture
Sopes trace their roots to pre-Hispanic Mexico, where masa-based foods formed the backbone of indigenous cooking. Their exact origin is not pinned to a single region, and the dish evolved alongside other antojitos like tlacoyos and huaraches, sharing a common heritage of nixtamalized corn.
Across Mexico, sopes vary mainly in their toppings—from shredded chicken or beef to beans, cheese, and salsa—while the thick, rimmed base remains constant. They are a beloved street food and home staple, celebrated for their versatility and as a symbol of the country's deep corn culture.
🍳 How to make Sopes
AI-assisted, not kitchen-testedSopes
Sopes are thick little masa rounds from Mexico, pinched up at the edges to form a rim that holds a generous layer of refried beans, seasoned meat, lettuce, crema and salsa. They are griddled twice — once to set the shape, then again after topping to crisp the base.
- Prep
- 30 min
- Cook
- 25 min
- Total
- 55 min
- Serves
- 4 (makes 8 sopes)
- Difficulty
- Medium
Recipe ingredients
- 300 g (10½ oz) masa harina, masa de maíz flour for tortillas; do not substitute with cornmeal
- 350 ml (1¼ cups + 1 tbsp) warm water
- 1 tsp fine sea salt
- baking powder, ½, optional, gives a slightly puffier rim
- 2 tbsp lard or neutral oil, lard is most traditional; vegetable oil works
- 250 g (9 oz) refried black or pinto beans, homemade or good-quality canned, warmed
- 300 g (10½ oz) cooked shredded chicken or crumbled chorizo, or ground beef seasoned with cumin and oregano
- 150 g (5 oz) shredded iceberg or romaine lettuce
- 120 ml (½ cup) Mexican crema, sour cream thinned with a little milk is the standard substitute
- 120 g (½ cup) salsa roja or salsa verde
- 60 g (½ cup) crumbled queso fresco or cotija
- 1 tbsp vegetable oil, for griddling
Steps
- 1 Whisk the masa harina, salt and baking powder in a bowl. Pour in the warm water and add the lard. Mix with a wooden spoon, then knead with your hands for 2–3 minutes until the dough is soft, smooth and holds together when pressed — it should feel like Play-Doh. If it cracks, add water a teaspoon at a time; if it sticks heavily, add a little more masa harina.
- 2 Cover the dough and let it rest for 10 minutes so the flour hydrates.
- 3 Divide the dough into 8 equal balls (about 80 g / 2¾ oz each). Keep unused balls covered so they do not dry out.
- 4 Place a ball between two sheets of plastic or cut-up zip-top bag and press with a tortilla press, a heavy skillet or your palm into a disc about 10 cm / 4 inches across and 8 mm / ⅓ inch thick. Thicker than a tortilla is correct.
- 5 Heat a dry comal or large cast-iron skillet over medium heat for 2 minutes. Cook each disc for about 1 minute per side, until the surface looks dry but is still pale — they will finish cooking later. Stack and cover the par-cooked rounds to keep them soft.
- 6 Working one at a time, pinch a border about 1 cm / ½ inch high all the way around each sope, drawing the edges inward and upward with your thumb and forefinger. This is the rim that holds the toppings.
- 7 Heat 1 tbsp oil in the skillet over medium heat. Fry the formed sopes rim-side down for about 1 minute to set the shape, then flip and cook another 1–2 minutes until lightly golden on the bottom. They should be cooked through — the surface should look matte and dry, not doughy. Drain on paper towels.
- 8 Warm the refried beans and the seasoned meat so they are hot. For safely cooked chicken: poach or pan-fry to an internal temperature of 74 °C / 165 °F. For ground beef, cook until no pink remains and juices run clear. Chorizo is fully cooked once it has rendered its fat and crisped.
- 9 Top each sope with a generous spoonful of refried beans, then the meat, then a handful of shredded lettuce. Drizzle with crema, spoon salsa over the top, and finish with crumbled queso fresco.
- 10 Serve immediately while the base is still crisp and the crema is cool.
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✅ Before you go to Mexico
Round out your trip — most travellers book these alongside their trip.
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