Tibs
Sautéed cubes of meat with onion, chilli and spiced butter.
About Tibs
Cubes of beef or lamb are quickly sautéed with onion, garlic, rosemary, chilli and niter kibbeh spiced butter until browned and fragrant. Served sizzling, it is a celebratory Ethiopian dish eaten with injera.
🏛️ History & Culture
Tibs is a staple of Ethiopian cuisine, reflecting the country’s long-standing tradition of cooking meat over open flames or in heavy pans. Its precise origins are not clearly documented, but the dish has been a central part of Ethiopian home cooking and festive dining for generations, likely evolving from simple methods of sautéing meat with locally available spices and clarified butter. The use of niter kibbeh, a spiced butter unique to Ethiopian cooking, gives tibs its distinctive aromatic depth.
Culturally, tibs is a celebratory dish, often served during holidays, weddings, and family gatherings, where it is presented sizzling on a hot platter and shared communally with injera. Regional variations are notable: in some areas, tibs is made with lamb or goat, while others favor beef, and the heat level ranges from mild to intensely spicy depending on the use of berbere or fresh chili. Across Ethiopia, the dish embodies the communal, hands-on style of eating, where tearing injera and scooping up the meat is a central part of the experience.
🍳 How to make Tibs
AI-assisted, not kitchen-testedTibs
A classic Ethiopian celebration dish: tender cubes of beef seared with onion, garlic, rosemary and chilli in fragrant niter kibbeh (spiced clarified butter). Traditionally served sizzling hot on a platter with injera for scooping.
- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
- Serves
- 4
- Difficulty
- Easy
Recipe ingredients
- 600 g (1 lb 5 oz) beef sirloin or fillet, cut into 2 cm cubes; lamb leg works equally well
- 80 g (⅓ cup) niter kibbeh, Ethiopian spiced clarified butter; homemade or from an Ethiopian grocer
- 1 large red onion, sliced into thin half-moons
- 4 cloves garlic, finely minced
- 1 tbsp fresh rosemary, chopped; Ethiopian tibs often uses generous amounts
- 1–2 tsp Ethiopian chilli powder, or mitmita/berbere, to taste
- 1 tsp kosher salt, adjust to taste
- 0.5 tsp (½ tsp) black pepper, freshly ground
- 1 piece injera, to serve; one large round per person
Steps
- 1 Pat the beef cubes very dry with paper towels and season with salt and pepper. Dry meat browns properly; wet meat steams.
- 2 Place a heavy skillet (traditionally a wide, flat pan) over high heat and add the niter kibbeh. Heat until the butter is melted and just shimmering — it should be very hot but not smoking.
- 3 Add the beef in a single layer and sear without stirring for about 1 minute, then toss and sear another 1–2 minutes until well browned on all sides. The beef is safe and best when just cooked to medium, internal temperature 63°C / 145°F; do not overcook or the meat will toughen. Remove the beef and set aside.
- 4 Reduce the heat to medium-high. Add the sliced onion to the same pan with a little more niter kibbeh if needed and sauté for 3–4 minutes until softened and lightly browned at the edges.
- 5 Add the garlic, rosemary and chilli powder (or mitmita/berbere). Stir constantly for 30 seconds until fragrant — taking care not to burn the spices.
- 6 Return the beef to the pan along with any resting juices. Toss for about 1 minute so the meat is coated in the spiced butter and warmed through.
- 7 Taste and adjust seasoning. Transfer to a hot platter and serve immediately, sizzling, with rolled injera alongside for scooping.
Report an issue with this recipe
Recipes from travellers
No one has shared their own Tibs recipe yet. Yours would be the first.
Share how you make Tibs
You'll need to be signed in with Google or Facebook so your name can appear on it. Recipes go through an automatic food-safety check before they publish.
Sign in to share your recipe
✅ Before you go to Ethiopia
Round out your trip — most travellers book these alongside their trip.
You might also like
Kocho
Kocho counts among the traditional food of Ethiopia, a flatbread locals hold dear.
Kinche
Kinche is a beloved porridge, traditional to Ethiopia.
Injera
Spongy sour flatbread that doubles as plate and utensil.
Doro Wat
Ethiopia's rich, fiery national chicken stew, slow-cooked with berbere spice and served on injera.
Reviews
No reviews yet. Be the first to share your experience with Tibs.
Write a review
Sign in to verify you're a real person, then share your thoughts on Tibs.
Comments
No comments yet. Be the first to say something about Tibs.