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Tibs from Ethiopia

Tibs

📍 Nationwide ★ 4.5
Last updated Aug 13, 2026 · Reviewed by the WhatWhereVacay editorial team

Sautéed cubes of meat with onion, chilli and spiced butter.

About Tibs

Cubes of beef or lamb are quickly sautéed with onion, garlic, rosemary, chilli and niter kibbeh spiced butter until browned and fragrant. Served sizzling, it is a celebratory Ethiopian dish eaten with injera.

🏛️ History & Culture

Tibs is a staple of Ethiopian cuisine, reflecting the country’s long-standing tradition of cooking meat over open flames or in heavy pans. Its precise origins are not clearly documented, but the dish has been a central part of Ethiopian home cooking and festive dining for generations, likely evolving from simple methods of sautéing meat with locally available spices and clarified butter. The use of niter kibbeh, a spiced butter unique to Ethiopian cooking, gives tibs its distinctive aromatic depth.

Culturally, tibs is a celebratory dish, often served during holidays, weddings, and family gatherings, where it is presented sizzling on a hot platter and shared communally with injera. Regional variations are notable: in some areas, tibs is made with lamb or goat, while others favor beef, and the heat level ranges from mild to intensely spicy depending on the use of berbere or fresh chili. Across Ethiopia, the dish embodies the communal, hands-on style of eating, where tearing injera and scooping up the meat is a central part of the experience.

🍳 How to make Tibs

AI-assisted, not kitchen-tested

Tibs

A classic Ethiopian celebration dish: tender cubes of beef seared with onion, garlic, rosemary and chilli in fragrant niter kibbeh (spiced clarified butter). Traditionally served sizzling hot on a platter with injera for scooping.

Prep
15 min
Cook
20 min
Total
35 min
Serves
4
Difficulty
Easy

Recipe ingredients

  • 600 g (1 lb 5 oz) beef sirloin or fillet, cut into 2 cm cubes; lamb leg works equally well
  • 80 g (⅓ cup) niter kibbeh, Ethiopian spiced clarified butter; homemade or from an Ethiopian grocer
  • 1 large red onion, sliced into thin half-moons
  • 4 cloves garlic, finely minced
  • 1 tbsp fresh rosemary, chopped; Ethiopian tibs often uses generous amounts
  • 1–2 tsp Ethiopian chilli powder, or mitmita/berbere, to taste
  • 1 tsp kosher salt, adjust to taste
  • 0.5 tsp (½ tsp) black pepper, freshly ground
  • 1 piece injera, to serve; one large round per person

Steps

  1. 1 Pat the beef cubes very dry with paper towels and season with salt and pepper. Dry meat browns properly; wet meat steams.
  2. 2 Place a heavy skillet (traditionally a wide, flat pan) over high heat and add the niter kibbeh. Heat until the butter is melted and just shimmering — it should be very hot but not smoking.
  3. 3 Add the beef in a single layer and sear without stirring for about 1 minute, then toss and sear another 1–2 minutes until well browned on all sides. The beef is safe and best when just cooked to medium, internal temperature 63°C / 145°F; do not overcook or the meat will toughen. Remove the beef and set aside.
  4. 4 Reduce the heat to medium-high. Add the sliced onion to the same pan with a little more niter kibbeh if needed and sauté for 3–4 minutes until softened and lightly browned at the edges.
  5. 5 Add the garlic, rosemary and chilli powder (or mitmita/berbere). Stir constantly for 30 seconds until fragrant — taking care not to burn the spices.
  6. 6 Return the beef to the pan along with any resting juices. Toss for about 1 minute so the meat is coated in the spiced butter and warmed through.
  7. 7 Taste and adjust seasoning. Transfer to a hot platter and serve immediately, sizzling, with rolled injera alongside for scooping.
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Ingredients
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✅ Before you go to Ethiopia

Round out your trip — most travellers book these alongside their trip.

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