Gheimeh
Split-pea and lamb stew topped with crispy fries.
About Gheimeh
Lamb and yellow split peas are stewed with tomato, dried lime and turmeric, then crowned with a heap of thin crispy fries. It is a Persian comfort stew, often cooked for religious gatherings.
🏛️ History & Culture
Gheimeh is a classic Persian stew with roots in Iran’s culinary tradition, though its exact origin is not well documented and is often debated. It is typically associated with religious gatherings, especially mourning ceremonies and communal meals, where it is served as a comforting and filling dish. The stew’s defining features—yellow split peas, dried lime, and a crispy french-fry topping—have become hallmarks of home-style Persian cooking.
Regional variations exist across Iran, with some households adjusting the ratio of meat to legumes or adding different spices, but the core elements remain consistent. The dish holds deep cultural significance, symbolizing hospitality and shared remembrance, and is frequently prepared during the month of Muharram or other solemn occasions. While its precise history is uncertain, gheimeh’s enduring popularity reflects its role as a nourishing, everyday comfort food that unites families and communities.
🍳 How to make Gheimeh
AI-assisted, not kitchen-testedGheimeh (Persian Lamb and Yellow Split Pea Stew with Fries)
A classic Persian comfort stew of tender lamb, yellow split peas and tomato, perfumed with dried Persian lime and turmeric, served under a golden crown of crispy shoestring potatoes.
- Prep
- 20 min
- Cook
- 110 min
- Total
- 130 min
- Serves
- 4 to 6
- Difficulty
- Medium
Recipe ingredients
- 500 g (1 lb 2 oz) lamb shoulder or leg, trimmed and cut into 1.5 cm cubes, beef chuck works as a substitute
- 200 g (7 oz / 1 cup) yellow split peas, rinsed; do not soak
- 2 tbsp sunflower or grapeseed oil
- 1 large yellow onion, finely diced
- 1 tsp ground turmeric
- 1 tsp ground cumin, optional but traditional in some regions
- 3 tbsp tomato paste
- 200 g (7 oz) ripe tomatoes, grated (or 1 cup crushed)
- 2 whole Persian dried limes (limoo amani), pierced; substitute 3 tbsp fresh lime juice + 1/4 tsp dried lime powder
- 1 tsp salt, or to taste
- 0.5 tsp black pepper
- 1 litre (4 cups) hot water, plus extra as needed
- 500 g (1 lb 2 oz) waxy potatoes (e.g. Yukon Gold), peeled, for shoestring fries
- 500 ml (2 cups) neutral oil, for frying
Steps
- 1 Rinse the yellow split peas under cool water until it runs clear; drain and set aside. Do not soak — they should cook in the stew for the proper texture.
- 2 Heat 2 tbsp oil in a heavy pot over medium heat. Add the diced onion and cook 6–8 minutes until soft and golden. Stir in the turmeric and cumin and cook 1 minute until fragrant.
- 3 Add the lamb cubes, raise the heat to medium-high, and brown on all sides, about 5–7 minutes. Cook to an internal temperature of at least 71°C (160°F) for well-done lamb; traditional Persian gheimeh is cooked until very tender, which is well above the safe minimum.
- 4 Stir in the tomato paste and cook 2 minutes, then add the grated tomatoes, dried limes, salt and pepper. Pour in 1 litre (4 cups) hot water and bring to a boil.
- 5 Skim any foam, add the rinsed split peas, reduce the heat to low, cover and simmer gently for 70–90 minutes, stirring occasionally and adding a splash of hot water if the stew thickens too much. The stew is done when the lamb is fork-tender and the split peas have broken down into a thick, slightly grainy sauce — neither watery nor dry. Taste and adjust salt; the broth should taste pleasantly tangy from the limes.
- 6 Meanwhile, cut the potatoes into matchsticks about 3 mm (⅛ in) thick. Soak in cold water for 10 minutes, then drain and dry very thoroughly on a clean kitchen towel — moisture will cause dangerous splattering in hot oil.
- 7 Heat the frying oil in a deep, heavy pan to 160°C (320°F). Fry the potatoes in small batches for 3–4 minutes until pale and soft but not browned (this is the blanching fry). Drain on a rack.
- 8 Raise the oil to 180°C (350°F). Return the potatoes in batches and fry 2–3 minutes more until deep golden and crisp. Drain on a rack and sprinkle with a pinch of salt. Do not leave the hot oil unattended and keep it well below the smoke point.
- 9 To serve, spoon the gheimeh into bowls or a platter and pile the hot crispy fries generously on top. Traditionally accompanied by plain basmati rice, flatbread, plain yogurt, and pickles (torshi).
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✅ Before you go to Iran
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