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Pan Mee from Malaysia

Photo: Orderinchaos · CC BY-SA 4.0 · via Wikimedia Commons

Noodles & Pasta Malaysia

Pan Mee

Chewy hand-torn flour noodles in anchovy broth or tossed dry.

Also known as Ban Mian, Hand-Pulled Noodles

Last updated Oct 25, 2026 · Reviewed by the WhatWhereVacay editorial team

About Pan Mee

Pan mee is a Hakka-style Malaysian noodle dish in which a flour-and-egg dough is pinched or torn into thin pieces and boiled until chewy. The noodles are served in a light anchovy broth with minced pork, mushrooms, leafy greens and fried anchovies, or tossed dry with dark soy sauce and chili paste.

History & Culture

The dish is associated with the Hakka Chinese community in Malaysia, and Kuala Lumpur is particularly known for it. Its name comes from the Chinese term for noodles made by hand-tearing dough.

How to make Pan Mee

AI-assisted, not kitchen-tested

Pan Mee (Hakka Hand-Torn Noodles)

A comforting Hakka noodle soup from Malaysia, made with a simple flour-and-egg dough pinched into rustic pieces and served in a clear ikan bilis (anchovy) broth with minced pork, mushrooms and greens. The dry version tosses the noodles with dark soy and sambal.

Prep
45 min
Cook
40 min
Total
85 min
Serves
4
Difficulty
Medium

Recipe ingredients

  • 300 g (10½ oz) plain wheat flour, all-purpose
  • 1 whole egg
  • 140 ml (⅔ cup) water, room temperature, plus more if needed
  • 3 g (½ tsp) salt, for the dough
  • 40 g (1½ oz) dried ikan bilis, Malaysian anchovies, rinsed
  • 1.5 L (6 cups) water, for the stock
  • 200 g (7 oz) minced pork, or chicken
  • 6 whole dried shiitake mushrooms, soaked 30 min, sliced, soaking liquid reserved
  • 150 g (5 oz) leafy greens, choy sum or mancai, cut into 4 cm lengths
  • 40 g (1½ oz) dried ikan bilis, for frying, rinsed and patted dry
  • 30 ml (2 tbsp) light soy sauce
  • 15 ml (1 tbsp) dark soy sauce, for the dry version
  • 15 ml (1 tbsp) sesame oil
  • 2 cloves garlic, minced
  • 1 tbsp sambal chili paste, store-bought or homemade, to serve
  • 2 tsp white pepper
  • 1 tsp salt, to taste, for the broth

Steps

  1. 1 Make the dough: combine flour and salt, stir in the egg, then add water gradually, mixing until a shaggy dough forms. Knead 8–10 minutes until smooth and elastic. Cover and rest 30 minutes.
  2. 2 Make the anchovy stock: in a pot, bring 1.5 L water to a boil, add rinsed ikan bilis, reduce to a simmer and cook 20 minutes. Strain through a fine sieve, discarding the solids. Return the clear broth to the pot.
  3. 3 Add the sliced shiitake mushrooms (and their strained soaking liquid) to the broth. Season with light soy sauce, salt and white pepper. Simmer gently 10 minutes.
  4. 4 Cook the minced pork: heat a little oil in a pan, sauté garlic until fragrant, add minced pork and cook, breaking it up, until no pink remains and it is fully cooked through (internal temperature 71°C / 160°F), about 5–7 minutes. Season with a splash of light soy sauce. Set aside.
  5. 5 Fry the anchovies: in a separate pan, heat 60 ml oil over medium heat, add the dried ikan bilis and fry, stirring, until golden and crisp, 3–4 minutes. Drain on paper towels. Reserve the oil for the dry version if desired.
  6. 6 Shape the noodles: divide the rested dough into 4 portions. Take one portion and, with floured fingers, pinch and tear off thin, irregular pieces directly into a plate. Repeat with the remaining dough. (Alternatively, roll thin and cut into wide strips.)
  7. 7 Boil the noodles: bring a large pot of water to a rolling boil, add the torn noodles and stir so they don't stick. Cook 2–3 minutes until they float and feel chewy but cooked through. Drain.
  8. 8 Assemble the soup version: divide noodles among 4 bowls, ladle over the hot mushroom-anchovy broth, top with the cooked minced pork, blanch the leafy greens in the boiling broth for 30 seconds and add, then finish with fried anchovies, a drizzle of sesame oil and sambal to taste.
  9. 9 Assemble the dry version: toss the drained noodles with 1 tbsp dark soy sauce, 1 tsp sesame oil and 1 tsp of the anchovy frying oil. Top with minced pork, greens, fried anchovies and sambal. Serve with a small bowl of broth on the side.
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Where to eat it

Eaten for breakfast or lunch at kopitiam coffee shops and hawker stalls, either soup or dry.

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Ingredients
Steps

Pan Mee - frequently asked questions

What is Pan Mee?

Pan mee is a Hakka-style Malaysian noodle dish in which a flour-and-egg dough is pinched or torn into thin pieces and boiled until chewy. The noodles are served in a light anchovy broth with minced pork, mushrooms, leafy greens and fried anchovies, or tossed dry with dark soy sauce and chili paste.

What is Pan Mee made of?

Pan Mee is made with Wheat flour and egg dough, Minced pork, Anchovy (ikan bilis) stock, Shiitake mushrooms, Leafy greens and Fried anchovies. Recipes vary by region and by cook, but those are the core ingredients.

Where does Pan Mee come from?

Pan Mee comes from Malaysia. The dish is associated with the Hakka Chinese community in Malaysia, and Kuala Lumpur is particularly known for it.

Where can I eat Pan Mee?

Eaten for breakfast or lunch at kopitiam coffee shops and hawker stalls, either soup or dry.

How do you make Pan Mee?

Making Pan Mee at home takes about 45 minutes of prep and 40 minutes of cooking. The recipe on this page serves 4 and is rated medium. Full ingredient list and step-by-step method are in the recipe section above.

What else is Pan Mee called?

Pan Mee is also known as Ban Mian, Hand-Pulled Noodles.

More traditional dishes from Malaysia

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