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Skābu Kāpostu Zupa from Latvia

Skābu Kāpostu Zupa

Hailing from Latvia, Skābu Kāpostu Zupa is a much-loved vegetable soup. · Latvia

★ 4.3
Last updated Aug 13, 2026 · Reviewed by the WhatWhereVacay editorial team

Hailing from Latvia, Skābu Kāpostu Zupa is a much-loved vegetable soup.

About Skābu Kāpostu Zupa

Hailing from Latvia, Skābu Kāpostu Zupa is a much-loved vegetable soup. It brings together pork and cabbage.

🏛️ History & Culture

Skābu kāpostu zupa, or Latvian sauerkraut soup, is a hearty staple of Baltic cuisine, with its roots in the region's long tradition of preserving cabbage for winter. Its origins are debated—some trace it to German influence, while others see it as a distinctly local adaptation of Slavic sour soups—but it has been a consistent part of Latvian home cooking for centuries.

Regional variations often swap the pork for smoked bacon, sausage, or even duck, and some add barley or potatoes for extra substance. Culturally, the soup is deeply tied to cold-weather comfort and family gatherings, commonly served during winter festivals and Christmas Eve, symbolizing warmth and resourcefulness in Latvia's harsh climate.

🍳 How to make Skābu Kāpostu Zupa

AI-assisted, not kitchen-tested

Skābu Kāpostu Zupa (Latvian Sauerkraut Soup with Pork)

A traditional Latvian soup featuring tangy sauerkraut and tender pork, often served with boiled potatoes or rye bread. The bright, sour flavor comes from naturally fermented sauerkraut, a staple in Baltic cooking.

Prep
15 min
Cook
60 min
Total
75 min
Serves
6
Difficulty
Easy

Recipe ingredients

  • 500 g (1.1 lb) pork shoulder or spare ribs, bone-in, bone-in adds depth; substitute boneless if needed
  • 600 g (about 4½ cups) sauerkraut, drained, use naturally fermented, not vinegar-pickled, for authentic flavor
  • 1.5 L (6 cups) water, or pork broth if available
  • 2 medium carrots
  • 1 large onion
  • 2 medium potatoes, optional, diced, for heartier version
  • 30 g (2 tbsp) tomato paste, optional, for color and depth
  • 2 bay leaves bay leaves
  • 5 whole allspice berries, or juniper berries for a Baltic touch
  • 10 g (1 tbsp) fresh dill, chopped
  • 5 g (1 tsp) salt, adjust to taste
  • 2 g (½ tsp) black pepper
  • 15 ml (1 tbsp) sour cream, for serving, optional

Steps

  1. 1 Place pork in a large pot, cover with water, and bring to a boil. Skim off any foam that rises. Reduce heat and simmer for 30 minutes.
  2. 2 While the pork cooks, dice the onion and grate or dice the carrots. If using potatoes, peel and dice them.
  3. 3 Add sauerkraut, onion, carrots, potatoes (if using), bay leaves, allspice berries, and tomato paste to the pot. Simmer for 25–30 minutes, until pork is tender and vegetables are cooked through.
  4. 4 Remove pork from the pot. Cut meat off the bone and return diced meat to the soup, discarding bones. Alternatively, serve meat on the side.
  5. 5 Season with salt and pepper. The soup should be pleasantly sour; if too tart, add a small splash of water. Simmer 5 more minutes.
  6. 6 Stir in fresh dill just before serving.
  7. 7 Ladle into bowls and serve hot with a dollop of sour cream and boiled potatoes or dark rye bread on the side.
  8. 8 Safety: cook pork until it reaches an internal temperature of 71°C (160°F) with no pink remaining, and juices run clear.
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Ingredients
Steps

Skābu Kāpostu Zupa — frequently asked questions

What is Skābu Kāpostu Zupa?

Hailing from Latvia, Skābu Kāpostu Zupa is a much-loved vegetable soup. It brings together pork and cabbage.

What is Skābu Kāpostu Zupa made of?

Skābu Kāpostu Zupa is made with pork and cabbage.

Where does Skābu Kāpostu Zupa come from?

Skābu Kāpostu Zupa comes from Latvia. Skābu kāpostu zupa, or Latvian sauerkraut soup, is a hearty staple of Baltic cuisine, with its roots in the region's long tradition of preserving cabbage for winter.

Where can I eat Skābu Kāpostu Zupa?

In winter, Latvians ladle this pork and sauerkraut soup from a clay pot at family Sunday lunches, paired with dark rye bread.

How do you make Skābu Kāpostu Zupa?

Making Skābu Kāpostu Zupa at home takes about 15 minutes of prep and 60 minutes of cooking. The recipe on this page serves 6 and is rated easy. Full ingredient list and step-by-step method are in the recipe section above.

→ More traditional dishes from Latvia

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