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Minestrone from Italy

Minestrone

📍 Nationwide ★ 4.4
Last updated Aug 13, 2026 · Reviewed by the WhatWhereVacay editorial team

Hearty seasonal vegetable soup with beans and pasta.

About Minestrone

A changing mix of seasonal vegetables, beans and small pasta or rice is simmered into a thick, nourishing soup finished with olive oil and parmesan. There is no fixed recipe, only what the garden offers.

🏛️ History & Culture

Minestrone is a traditional Italian vegetable soup whose origins are deeply rooted in peasant cooking, likely dating back to ancient Roman times when a simple broth of vegetables and legumes was a staple. The name derives from the Italian word "minestrare," meaning "to serve," reflecting its humble role as a filling, everyday meal rather than a refined dish.

Its recipe is famously flexible, varying by region and season: in the north, it often includes rice and cream, while the south favors pasta and olive oil, with beans and whatever vegetables are available. Culturally, minestrone embodies the Italian principle of cucina povera (poor kitchen), turning inexpensive, seasonal ingredients into a nourishing and comforting soup that is celebrated as a symbol of resourcefulness and family tradition.

🍳 How to make Minestrone

AI-assisted, not kitchen-tested

Minestrone

A thick, rustic Italian vegetable soup built on cannellini beans, seasonal vegetables and small pasta, finished with good olive oil and grated parmesan. Use what the season offers; the soup should be hearty enough to coat a spoon.

Prep
20 min
Cook
50 min
Total
70 min
Serves
4-6
Difficulty
Easy

Recipe ingredients

  • 60 ml (¼ cup) extra-virgin olive oil, plus extra for finishing
  • 1 whole yellow onion, finely diced
  • 1 whole carrot, diced
  • 1 whole celery stalk, diced
  • 2 cloves garlic, thinly sliced
  • 200 g (7 oz) cannellini beans, cooked, or 1 can (400 g / 14 oz) drained; reserve liquid
  • 1 whole small potato, diced (about 120 g / 4 oz)
  • 1 whole small zucchini, diced (about 150 g / 5 oz)
  • 100 g (3½ oz) green beans, cut into 2 cm pieces
  • 100 g (3½ oz) savoy cabbage, shredded
  • 400 g (14 oz) ripe tomatoes, peeled and chopped, or 1 can (400 g / 14 oz) peeled tomatoes
  • 1.2 L (5 cups) vegetable stock or water, plus bean cooking liquid to taste
  • 1 piece parmesan rind, optional, adds depth; or 30 g / 1 oz grated parmesan to finish
  • 1 tsp fine sea salt, adjust to taste
  • 4 leaves fresh basil, torn, plus extra to serve
  • 120 g (4¼ oz) small pasta, tubetti, ditalini or small shells
  • 40 g (1½ oz) parmesan cheese, finely grated, for serving
  • 1 pinch black pepper, freshly ground

Steps

  1. 1 Heat the olive oil in a heavy pot over medium heat. Add the onion, carrot and celery and cook gently for 8-10 minutes, until softened but not browned.
  2. 2 Stir in the garlic and cook for 30 seconds until fragrant. Add the chopped tomatoes with their juices, season lightly with salt, and simmer for 10 minutes to thicken.
  3. 3 Pour in the stock or water, add the parmesan rind (if using) and bring to a gentle boil. Add the potato and green beans and simmer for 8 minutes.
  4. 4 Add the zucchini, cabbage and drained cannellini beans. Simmer for another 6-8 minutes, until all the vegetables are tender but still holding their shape.
  5. 5 Stir in the pasta and cook for 8-10 minutes, until al dente. If the soup looks too thick, loosen with a little of the reserved bean liquid; it should be thick enough to lightly coat a spoon.
  6. 6 Remove the parmesan rind, taste and adjust salt, then tear in the basil and finish with a generous grind of black pepper.
  7. 7 Ladle into warm bowls, drizzle with raw extra-virgin olive oil and top with the grated parmesan. Serve with crusty bread.
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